Manduka PRO Long vs Lululemon The (Big) Mat 5mm: Which One Should You Buy?
These are the two mats people buy when a standard rectangle has stopped being enough. The PRO Long runs 85 inches and the Big Mat runs 84 by 28, so they cover a similar amount of floor in different proportions. The interesting differences are underneath: one is dense PVC built to outlast you, the other is a coated rubber mat built to handle sweat.
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The quick answer
GearLab scored the standard Manduka PRO 91 out of 100, first of 19 mats, with perfect 10s for comfort and materials, 9 dry grip and 7 wet, plus the award for a daily practice. It scored the standard Lululemon The Mat 81, also with a perfect 10 for comfort and support but only 6.5 dry and 4.5 wet, and gave it the mixed fitness award. Both of the oversized versions on this page are those same mats in bigger cuts.
Get the PRO Long if you want the better-tested mat and one purchase for the decade, and you can wait out its break-in. Get the Big Mat if you want two more inches of width, three fewer pounds, grip from day one, and $36 back.
Get the Manduka PRO Long if...
- You want the highest-scoring mat in GearLab's field
- You want a lifetime guarantee on a $164 mat
- You want 6 mm of dense cushioning rather than 5
- You want more than one color to choose from
Get Lululemon The (Big) Mat if...
- You want 28 inches of width
- You want grip on the first day with no break-in
- You want 7.1 pounds rather than 9.5
- You'd rather keep $36
Side by side
Price
The Big Mat lists for $36 less.
$164
List price · check price at Amazon
$128
List price · check price at lululemon.com
Thickness
The PRO Long is 20% thicker.
6 mm0.24″
5 mm0.2″
Weight
The Big Mat is 2.4 lbs lighter.
9.5 lbs4.3 kg
7.1 lbs3.2 kg
Size
The PRO Long is 1″ longer; the Big Mat is 2″ wider.
Same on both
- Oversized mats meant to stay in one room
- 5 to 6 mm of firm, dense cushioning
- Both lie flat immediately with no curling
- Heavy enough that neither is a commuting mat
Full specs
Dimensions
Materials & build
Buying
Two mats for people who ran out of rectangle
The PRO Long is 85″ × 26″. The Big Mat is 84″ × 28″. They cover almost the same amount of floor in different proportions, one an inch longer and the other two inches wider.
The interesting differences are underneath. One is dense PVC built to outlast a decade of practice; the other is coated rubber built to handle sweat and double as a floor-training surface.
GearLab tested both, ten points apart
The standard Manduka PRO scored 91 out of 100, first of 19 mats, with perfect 10s for comfort and support and for materials, 9 dry grip and 7 wet, plus the award for a daily practice.
The standard Lululemon The Mat scored 81, also with a perfect 10 for comfort and support, but 7 for materials, 6.5 dry grip and 4.5 wet, and it took the award for mixed fitness routines. Both of the oversized mats on this page are those same mats in bigger cuts.
Grip goes the opposite way to the marketing
Lululemon’s polyurethane top absorbs some sweat rather than letting it film over, which sounds like it should win the wet column outright. GearLab measured it 4.5 out of 10 wet against the PRO’s 7, and 6.5 dry against the PRO’s 9.
The catch is timing. Those PRO numbers are for a broken-in mat, and a new one is slick for a few weeks. The Big Mat grips from the first unroll. So the coated mat wins the first month and loses every month after it.
Length against width
The Big Mat is the wider one by two inches, and width is what most people notice: wide-legged forward folds, side angle poses, anywhere your hands land outside your shoulders. Twenty-eight inches is unusually generous.
The PRO Long is the longer one by an inch and is one of the longest mats anyone sells at 85 inches. On raw area the Big Mat is slightly ahead, 2,352 square inches to 2,210, which is close enough that the shape matters more than the total.
Both heavy, one heavier
9.5 pounds against 7.1. Neither of these travels anywhere, and both are the kind of mat that lives unrolled in a room or gets driven to the studio.
The PRO’s mass is part of the point: it plants itself and never bunches mid-flow. The Big Mat is lighter by two and a half pounds, which at this end of the scale is the difference between awkward and very awkward.
Six millimeters against five
Both earned a perfect 10 from GearLab for comfort and support in their standard sizes, which is worth pausing on: two mats with different materials and thicknesses landing at the same top mark. Both get there through density rather than softness.
The PRO’s extra millimeter shows in long kneeling holds. Neither is a plush mat, and if padding under your knees is the thing you are missing, both of these are the wrong direction.
The decade mat and the coated one
Manduka’s guarantee works out to roughly ten years of regular use with one replacement, proof of purchase from an authorized seller required, and Amazon counts only when the mat is sold and shipped by Amazon. GearLab has found PRO mats still going after twenty years.
The Big Mat’s polyurethane top is a coating, and owners of the standard version commonly report flaking or peeling after a couple of years of heavy use. Harsh cleaners and soaking accelerate it. Lululemon’s Quality Promise carries no stated term at all.
One of these does more than yoga
The Big Mat is reversible, and the textured rubber underside is the reason GearLab gave the standard version its mixed fitness award. Flip it for anything that would grind a coated surface: floor weights, trainers, dragging a kettlebell over a corner.
The PRO has a dot-pattern grip underside meant for the floor rather than for practice. It handles other training fine, being near-indestructible PVC, but it is a yoga mat first and does not offer a second surface.
Colors, price and where to buy
Lululemon sells the Big Mat through its own stores and website only, at $128, in black. No Amazon listing, no marketplace sellers, no sale worth waiting for.
The PRO Long comes in around five colorways at $164 and does sell on Amazon, where it gets discounted. Buy it sold and shipped by Amazon if the guarantee is part of the reason you are paying that.
Bottom line
Buy the PRO Long if you want the higher-scoring mat and one purchase for the decade. It tested ten points better overall and, once broken in, better in both grip columns. The cost is $36, two and a half pounds, and a few slippery weeks at the start.
Buy the Big Mat if you want the two extra inches of width, grip from day one, or a surface that handles lifting as well as yoga. It is the easier mat to live with and the shorter-lived one. If 85 inches is not the point, the standard 71″ Mat at $118 is the cheaper way into the same surface.

Manduka PRO Long
List price $164

Lululemon The (Big) Mat 5mm
List price $128
Frequently Asked Questions
- Which one covers more floor?
- The Big Mat, slightly, at 84 by 28 inches for 2,352 square inches against the PRO Long's 85 by 26 for 2,210. The PRO Long is an inch longer and the Big Mat is two inches wider. Width is what most people notice, in wide-legged stances and anywhere your hands land outside your shoulders.
- Does the PRO Long need breaking in?
- Yes, and it is the mat's most complained-about trait. A new PRO feels slick until the fabric-like surface has seen a few weeks of use. Manduka now says the slickness resolves on its own rather than recommending the old salt scrub. The Big Mat's polyurethane top grips from the first session.
- Which handles sweat better?
- The Big Mat, though not dramatically. Its polyurethane top absorbs some moisture rather than letting it film over, and GearLab measured the standard version 4.5 out of 10 wet. The PRO is closed-cell PVC and measured 7 in the same column, which is oddly the higher number. Neither is a hot yoga mat, and both want a towel if you drip.
- Which one lasts longer?
- The PRO Long, by a wide margin. Manduka's guarantee works out to roughly ten years of regular use with one replacement, and GearLab has found PRO mats still going after twenty. The Big Mat's polyurethane top is a coating that owners of the standard version commonly report flaking after a couple of years of heavy use, and Lululemon's Quality Promise has no stated term.
- Can I buy the Big Mat on Amazon?
- No. Lululemon sells through its own stores and website only, at $128, and only in black. The PRO Long is on Amazon at $164 and does get discounted, though the lifetime guarantee applies only when it is sold and shipped by Amazon rather than a marketplace seller.
- Is either one too big for a small room?
- Both are, potentially. Seven feet by two feet four is a lot of floor to clear before every session, and rolled up both are heavy cylinders that do not tuck behind a door. If you unroll and re-roll daily in a flat, the standard 71 inch versions of either mat are easier to live with.
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