Manduka GRP Adapt 2.0 Long vs Lululemon The (Big) Mat: Which One Should You Buy?

Both of these are a polyurethane top over natural rubber, both are 5 mm, and both are the oversized version of a mat the brand also sells in a standard size. The Lululemon is bigger and $10 cheaper. The Manduka is the one that keeps gripping when the room gets hot, by a margin that is not close.

By the YogaCompare TeamUpdated September 9, 2026

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The quick answer

The Big Mat covers about 15% more floor and the four extra inches of width is what people buy it for. GearLab gave the standard version of The Mat a perfect 10 for comfort and support and ranked it fourth of 19. The GRP Adapt 2.0 measured 8.5 out of 10 wet grip, the best in the same field, against 4.5 for the Lululemon, and it is half a pound lighter and six inches shorter.

Buy the GRP Adapt 2.0 Long if you sweat. Buy the Big Mat if size is the reason you are shopping, and do not expect hot yoga grip from it.

Get the GRP Adapt 2.0 Long if...

  • You practice hot yoga or sweat heavily
  • 79 inches is enough length for you
  • You want the lighter of the two
  • You want grip that works from day one
Check GRP 2.0 Long price at manduka.com

Get the Big Mat if...

  • You want 84 by 28 inches of floor
  • Wide stances run off the edge of a 26 inch mat
  • You want top-of-field cushioning
  • You'd rather keep $10
Check Big Mat price at lululemon.com

Side by side

Manduka GRP Adapt 2.0 Long yoga mat

Manduka GRP Adapt 2.0 Long

The hot yoga flagship in a taller cut

Lululemon The (Big) Mat 5mm yoga mat

Lululemon The (Big) Mat 5mm

The Mat, oversized to 84 by 28 inches

Price

The Big Mat lists for $10 less.

$138

List price · check price at manduka.com

Thickness

Identical thickness.

5 mm0.2″

5 mm0.2″

Weight

The GRP 2.0 Long is 0.6 lbs lighter.

6.5 lbs2.9 kg

7.1 lbs3.2 kg

Size

The Big Mat is 5″ longer; the Big Mat is 2″ wider.

GRP 2.0 Long79″26″Big Mat84″28″

Same on both

  • 5 mm thick
  • Polyurethane top over natural rubber
  • Absorbent top layer
  • Oversized versions of a standard mat
  • Not sold on Amazon

Full specs

Dimensions

Length
79″ (200 cm)
84″ (213 cm)
Width
26″ (66 cm)
28″ (71 cm)
Thickness
5 mm (0.2″)
5 mm (0.2″)
Weight
6.5 lbs (2.9 kg)
7.1 lbs (3.2 kg)

Materials & build

Material
Polyurethane over natural rubber
Natural rubber base, polyurethane top
Construction
Absorbent top layer (soaks up sweat)
Absorbent top layer (soaks up sweat)
Top surface
Smooth, grippy polyurethane
Smooth, grippy polyurethane
Bottom
Natural rubber
Textured rubber (reversible)
Made in
Spain
Not stated
Certifications
None
FSC-certified natural rubber

Buying

List price
$138
$128
Warranty
None (30 day returns)
Quality Promise (no set term)
Other sizes
Colors
Carbon Black only at last count
Black at last count

Two big mats built to absorb sweat

Both of these are a polyurethane top over a natural rubber base, both are 5 mm, and both are the oversized version of a mat the brand also sells in a standard size. The GRP Adapt 2.0 Long is 79″ × 26″ for $138; the Big Mat is 84″ × 28″ for $128.

The Lululemon is the bigger mat and $10 cheaper. The Manduka is the one that keeps gripping when the room gets hot, by a margin that is not close.

Wet grip is where they separate

GearLab measured the standard GRP Adapt 2.0 at 9.5 out of 10 dry and 8.5 wet, the best wet grip of the 19 mats it tested, which earned it a Top Pick award for hot yoga. The Long is the same Satin Grip surface in a larger cut.

The standard version of The Mat measured 6.5 dry and 4.5 wet. Lululemon’s coating does absorb, and the mat does get tackier as you warm up, but it starts lower and gives up sooner. In a heated class the difference shows up in about twenty minutes.

The Big Mat is five inches longer and two wider

Eighty-four by 28 inches against 79 by 26 works out to about 15% more floor. The width is what people buy it for: 28 inches keeps both hands on the mat in a wide stance, and 26 does not always.

Manduka has nothing wider in the GRP line, so if width is the problem the Lululemon is the only one of these two that solves it. If it is not, the 71″ GRP Adapt 2.0 at $128 is the version most people should be looking at.

Both 5 mm, both comfortable

GearLab gave the standard version of The Mat a perfect 10 for comfort and support, level with the Manduka PRO at the top of the field, and the GRP Adapt 2.0 8.5. Both are dense rather than soft, so knees are protected without the sinking feeling of foam.

This is the closest row on the page and it is not where the decision gets made. Either mat is comfortable enough for a daily practice on a hard floor.

Six and a half pounds against seven

Manduka lists the GRP Long at 6.5 pounds and Lululemon lists the Big Mat at 7.1. Both roll into long, thick tubes that will not fit a mat bag sized for a standard mat.

Neither is really a commuting mat, though the GRP is the closer of the two: its 71 inch version weighed 5.5 pounds on GearLab’s scale, lighter than the Liforme and the Lululemon. If you carry to a studio, buy the standard GRP rather than either of these.

The Lululemon has two faces, the Manduka has one

The Big Mat is built to be used either way up. The polyurethane side is the one Lululemon expects you to practice on, and the textured natural rubber underside is offered as the grippier option for lower-sweat sessions and for standing work on slick floors. It is a real feature and a fair reason to prefer it to a single-sided mat at the same money.

In practice most owners choose a face in the first week and never revisit it. The rubber side is firmer and less forgiving under a knee, and once the polyurethane face has taken on a little sweat it is the better surface for most classes. The GRP is single-sided by design: Satin Grip on top, plain natural rubber underneath to hold the mat still.

Care and coverage

Both have a polyurethane face that is the wear item, and both want a damp cloth rather than a soaking. Owners of The Mat report the finish going patchy or flaking at the hands and feet after a year or two of daily practice, and it does not recover. GearLab scored The Mat 7 out of 10 for care and cleaning and the GRP 7 as well.

Coverage is thin either way: Manduka gives 30 days of returns on everything outside its PRO family, and Lululemon’s Quality Promise has no stated term and is handled case by case. Neither is a reason to pick one.

Neither one is on Amazon

Lululemon sells only through its own site and stores, and Manduka runs no Amazon listing for the GRP Adapt 2.0, so it comes from manduka.com or a yoga retailer. Neither discounts much, so the list prices are what you will pay.

Color choice is thin on both: the Big Mat comes in black at last count and the GRP Long in carbon black only at last count. One thing to check on the Manduka side: the GRP Adapt 1.0 is a different, older mat that Manduka dropped from its site, so make sure a review or a listing is describing the 2.0.

Bottom line

Buy the GRP Adapt 2.0 Long if you sweat. It holds the best wet grip figure in independent testing, it is half a pound lighter, and 79 inches covers most tall practitioners. What you give up is four inches of width and any real choice of color.

Buy the Big Mat if the size is the reason you are shopping. It is the largest mat either brand sells, its cushioning scored top marks, and it costs $10 less. Just do not buy it expecting hot yoga grip. Our standard GRP vs Big Mat page covers the same choice at 71 inches.

Frequently Asked Questions

Which grips better when you sweat?
The GRP Adapt 2.0, clearly. GearLab measured the standard version at 9.5 out of 10 dry and 8.5 wet, the best wet figure of 19 mats, and gave it a Top Pick award for hot yoga. The standard version of The Mat measured 6.5 and 4.5. Lululemon's coating does absorb and the mat does improve as you warm up, but it starts lower and gives up sooner.
How much bigger is the Big Mat?
About 15% more area: 84 by 28 inches against 79 by 26. Length is close, since 79 inches suits most people up to around six foot two, and the four extra inches of width is the part people notice in a wide stance. Manduka has nothing wider in the GRP line.
How heavy are they?
Manduka lists the GRP Long at 6.5 pounds and Lululemon lists the Big Mat at 7.1. Both roll into long, thick tubes that will not fit a mat bag sized for a standard mat. If you carry to a studio, the 71 inch GRP Adapt 2.0 is the one to buy: it weighed 5.5 pounds on GearLab's scale.
What warranty do they come with?
Manduka gives 30 days of returns on everything outside its PRO family. Lululemon covers mats under its Quality Promise, which has no stated term and is judged case by case. Both mats have a polyurethane face that wears, and owners of The Mat report it going patchy at the hands and feet after a year or two of daily practice.
Can you buy either cheaper?
Not really. Lululemon sells only through its own site and stores with little discounting, and Manduka runs no Amazon listing for the GRP Adapt 2.0. Color choice is thin on both: the Big Mat comes in black at last count and the GRP Long in Carbon Black.
Is the GRP Adapt 2.0 different from the 1.0?
Yes, and it matters. Manduka dropped the original GRP Adapt from its own site, so the 1.0 survives only as Amazon runout stock. The 2.0 is made in Spain and is the version GearLab tested and awarded, so check which mat a review is describing before trusting its scores.

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