Manduka eKO Superlite vs IUGA Eco Friendly PU: Which One Should You Buy?
Here is the oddity: the full-size mat weighs less than the travel mat. The IUGA is 5 mm and 2.1 pounds, took OutdoorGearLab's Best Buy award, and costs $66.99. The eKO Superlite is 1.5 mm and 2.2 pounds, folds flat into a suitcase, and costs $54. If weight is why you were looking at a travel mat, this comparison may surprise you.
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The quick answer
For almost everyone, the IUGA is the better mat and it weighs no more. Five millimetres of firm polyurethane over rubber is a surface you can actually practice on for an hour, its absorbent top holds a damp palm, GearLab scored it 8 out of 10 dry and 7 wet, and it is 26 inches wide against the Superlite's 24.
The Superlite wins on one thing and it is the thing it was built for: it folds flat and goes inside a bag. The IUGA rolls and does not fold. If your problem is luggage rather than carrying weight, that difference is the whole decision, and $54 is the cheaper answer to it.
Get the Manduka eKO Superlite if...
- You need a mat that folds flat into a suitcase
- It is your second mat, not your only one
- You practice on carpet or over a studio mat
- You want a choice of 19 colorways
Get the IUGA if...
- You want one mat that does everything
- You want 5 mm of material rather than 1.5
- You sweat and want a surface that absorbs it
- You want 26 inches of width
Side by side
Price
The Superlite lists for about $13 less.
$54
List price · check price at Amazon
$66.99
List price · check price at Amazon
Thickness
The IUGA is 233% thicker.
1.5 mm0.06″
5 mm0.2″
Weight
The IUGA is 0.1 lbs lighter.
2.2 lbs1 kg
2.1 lbs0.95 kg
Size
The IUGA is 1″ longer; the IUGA is 2″ wider.
Same on both
- Both weigh close to two pounds
- Natural rubber in the build, so both contain latex
- Grip from the first unroll with no break-in
- No real warranty on either
Full specs
Dimensions
Materials & build
Buying
The full-size mat weighs less than the travel mat
That is the thing to get straight first. The IUGA is a full 5 mm mat at 2.1 pounds and $66.99, and it took OutdoorGearLab’s Best Buy award as the best value upgrade in the category. The eKO Superlite is 1.5 mm and 2.2 pounds at $54.
So if weight is why you were looking at a travel mat, the travel mat is not the answer. What the Superlite still does that the IUGA cannot is fold flat and go inside a bag.
Why the numbers come out that way
Materials. The Superlite is solid natural rubber, which is dense, so even 1.5 mm of it adds up to a couple of pounds across a full-size sheet. Rubber is what makes it grip, and it is also what makes it weigh what it does.
The IUGA pairs a lighter core with a thin polyurethane face, which gets it to 5 mm without the mass. GearLab weighed the IUGA at 2.1 pounds and the Superlite at 2.3, both among the lightest results in a nineteen mat test that included dedicated travel mats.
One of these you can practice on
GearLab scored the Superlite 2 out of 10 for comfort and support, near the bottom of its test, and that is a description rather than an insult. At 1.5 mm there is essentially nothing between your knee and the floor. On carpet it is fine; on tile it stops being pleasant inside a class.
The IUGA is firm rather than plush, and GearLab still scored it 8 out of 10 on the same measure, because that score is mostly about support. Five millimetres is enough to kneel on, and it stays planted under a standing foot.
Grip: absorbing beats shedding
The IUGA’s polyurethane top soaks up sweat, so traction holds or improves as your palms get damp. GearLab scored it 8 out of 10 dry and 7 wet, which is close to mats costing twice as much and makes it a genuine option for a warm room.
The Superlite is closed-cell rubber and scored 7.5 dry and 5 wet, respectable for a mat this thin. Thin rubber also transmits every irregularity in the floor underneath it, so it feels less settled in practice than the dry number suggests.
Folding against rolling
The Superlite folds flat and goes inside a carry-on next to your clothes. Fold lines show for a few sessions and settle down with use, and folding along the same lines for years will eventually mark it, so roll it when you have the room.
The IUGA rolls and should not be folded; creasing a polyurethane-faced mat repeatedly damages the surface layer. At 2.1 pounds it carries beautifully anywhere a rolled mat fits, which is most places, just not inside your luggage.
The practical shapes are worth picturing. The Superlite folds down to something like a thick magazine and disappears next to a laptop. The IUGA rolls to a slim tube, slimmer than most 5 mm mats because there is so little mass in it, which is fine strapped to a bag and hopeless in a carry-on that is already full. If you fly with a mat more than once or twice a year, that is the distinction that matters.
Two inches of width
The IUGA is 72″ × 26″ and the Superlite 71″ × 24″. Twenty-four inches is the older narrow standard, and GearLab counted the IUGA’s dimensions among its pros.
Manduka makes a 79″ Superlite Long at $58 if length is the issue, though it stays 24 inches wide. IUGA sells this mat in one size.
Both are a few years rather than a decade
The IUGA’s absorbent top is the wear point. Owners consistently report it going shiny and losing traction after a year or two of heavy sweaty use, and IUGA offers a 45 day return window rather than a warranty. GearLab scored its materials 7 out of 10, which is fair for what it is.
The Superlite is thin rubber, so its risks are snags and tears rather than surface wear, and a mat that lives folded in a bag needs to go in dry or it will start to smell. Manduka gives it 30 day returns and nothing after, since the lifetime guarantee belongs to the PRO line.
Price, colors and value
$54 against $66.99. Check the live Superlite price, where Manduka discounts individual colorways heavily and several run well under list, and the IUGA, which is frequently below its own list too.
Color is the Superlite’s other win: 19 colorways at last count, including a run of marbled finishes, against five on the IUGA. For a mat that lives in a bag that matters less than it would otherwise.
Bottom line
Get the IUGA if you want one mat that does everything. It weighs no more than the travel mat, it is 26 inches wide, it grips when you sweat, and it is comfortable enough to practice on for an hour on a hard floor. The award is deserved and the price is fair.
Get the Superlite if your problem is luggage rather than weight. Folding flat is the one thing it does that nothing else here matches, and at $54 it is the cheapest good answer to that problem. Buy it as a second mat, not as the mat you kneel on at home. Note that both contain natural rubber, so neither works with a latex allergy.
Frequently Asked Questions
- How can a 5 mm mat weigh the same as a 1.5 mm one?
- Different materials. The Superlite is solid natural rubber, which is dense, so even 1.5 mm of it adds up. The IUGA's core is a lighter construction with a thin polyurethane face, so it gets to 5 mm without the mass. GearLab weighed the IUGA at 2.1 pounds and the Superlite at 2.3, both among the lightest results in a 19-mat test that included dedicated travel mats.
- Can the Superlite be your only mat?
- Only if you practice on carpet. GearLab scored it 2 out of 10 for comfort and support, near the bottom of its test, and at 1.5 mm that is accurate rather than harsh: there is essentially nothing between your knee and the floor. It is an excellent second mat. The IUGA is the one to buy if you are choosing a single mat to own.
- Which grips better?
- The IUGA, and the gap widens as you sweat. Its polyurethane top absorbs moisture, so traction holds or improves when your palms are damp; GearLab scored it 8 dry and 7 wet. The Superlite is closed-cell rubber and scored 7.5 dry and 5 wet, which is respectable for a mat this thin. Thin rubber also transmits every irregularity in the floor, so it feels less planted than the numbers suggest.
- Can you fold the IUGA?
- Not properly. It is built to roll, and folding a polyurethane-faced mat repeatedly will crease the surface layer. At 2.1 pounds it carries beautifully, so it is easy to take anywhere that a rolled mat fits; it just will not go inside a carry-on alongside your clothes. That is the one job the Superlite does that the IUGA cannot.
- Which wears out first?
- The IUGA's surface, most likely. Absorbent polyurethane is what makes the grip work and it is also the part that degrades; owners report it going shiny and losing traction after a year or two of heavy sweaty use, and IUGA offers 45 day returns rather than a warranty. The Superlite is thin rubber, so its risks are snags and tears, and Manduka gives it a 30 day return window. Neither is a decade mat.
- Is either safe with a latex allergy?
- No. The Superlite is natural tree rubber throughout, and the IUGA has a natural rubber base under its polyurethane top, so both contain latex. If you need a light mat without latex, a TPE mat such as the Manduka X or the Hugger Mugger Earth Elements, or a PVC travel mat like the Manduka PRO Travel, is where to look.
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