Amazon Basics 1/2 Inch Extra Thick vs Lululemon The (Big) Mat 5mm: Which One Should You Buy?

There is $105.52 between these and they are not really the same kind of product. The Amazon Basics is half an inch of soft NBR foam, comfortable to lie on and unstable to stand on, at $22.48. The Lululemon Big Mat is 84 by 28 inches of FSC-certified natural rubber with an absorbent polyurethane face, at $128. Thickness is the only spec where the cheap mat wins.

By the YogaCompare TeamUpdated September 10, 2026

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The quick answer

For yoga, the Big Mat is the mat and the extra money buys three separate things: a surface that holds a damp palm, a base that does not shift under a standing foot, and 84 by 28 inches of floor. It weighs 7.1 pounds and needs about seven feet of clear space, so it is a home mat.

The Amazon Basics is not competing for that job. It is an exercise mat, and judged as one it is good value: half an inch of foam is the friendliest surface here for knees, elbows and spine, it weighs 2.2 pounds, and it costs less than one drop-in class. It slides once your palms are damp and it dents where you kneel.

Get the Amazon Basics if...

  • Your floor work is stretching, core or physio rather than yoga
  • Padding for joints matters more than stability
  • Your practice space or storage is small
  • You need a latex-free mat for under $25
Check Amazon Basics price at Amazon

Get the Lululemon Big Mat if...

  • You practice yoga and want a surface that grips when you sweat
  • You want 84 by 28 inches of floor at home
  • You want a reversible mat that doubles for general training
  • You want natural rubber rather than foam
Check Big Mat price at lululemon.com

Side by side

Amazon Basics 1/2 Inch Extra Thick yoga mat

Amazon Basics 1/2 Inch Extra Thick

Half an inch of soft exercise-mat foam

Lululemon The (Big) Mat 5mm yoga mat

Lululemon The (Big) Mat 5mm

The Mat, oversized to 84 by 28 inches

Price

The Amazon Basics lists for about $106 less.

$22.48

List price · check price at Amazon

Thickness

The Amazon Basics is 154% thicker.

12.7 mm0.5″

5 mm0.2″

Weight

The Amazon Basics is 4.9 lbs lighter.

2.2 lbs1 kg

7.1 lbs3.2 kg

Size

The Big Mat is 10″ longer; the Big Mat is 4″ wider.

Amazon Basics74″24″Big Mat84″28″

Same on both

  • Both are thicker than a standard 4 mm mat
  • Both roll rather than fold
  • Neither needs breaking in
  • Both are comfortable enough for kneeling work

Full specs

Dimensions

Length
74″ (188 cm)
84″ (213 cm)
Width
24″ (61 cm)
28″ (71 cm)
Thickness
12.7 mm (0.5″)
5 mm (0.2″)
Weight
2.2 lbs (1 kg)
7.1 lbs (3.2 kg)

Materials & build

Material
NBR foam (nitrile rubber)
Natural rubber base, polyurethane top
Construction
Soft foam (compresses underfoot)
Absorbent top layer (soaks up sweat)
Top surface
Textured foam
Smooth, grippy polyurethane
Bottom
Textured foam
Textured rubber (reversible)
Made in
Not stated
Not stated
Certifications
None
FSC-certified natural rubber

Buying

List price
$22.48
$128
Warranty
1 year
Quality Promise (no set term)
Other sizes
Colors
3 colorways at last count
Black at last count

An exercise mat and a very large yoga mat

The Amazon Basics gives you half an inch of soft NBR foam across 74″ × 24″, at $22.48. It is comfortable to lie on and unstable to stand on, which is what foam of that thickness does.

The Lululemon Big Mat is 84″ × 28″ of FSC-certified natural rubber with an absorbent polyurethane face, at $128. Thickness is the only spec where the cheaper mat wins, and it turns out not to be the spec that matters.

Why the thinner mat holds you better

Push a foot into 12.7 mm of soft NBR foam and it compresses a long way, unevenly. Standing balances turn into a negotiation with the mat, and a deep lunge feels like it is settling underneath you.

The Lululemon is 5 mm of firm rubber and polyurethane that barely compresses, so you stay where you put yourself. GearLab scored the standard-size version of the same mat 10 out of 10 for comfort and support, the top result in its test, which measures steadiness as much as softness.

Grip: absorbing against nothing at all

The Lululemon’s polyurethane face soaks up moisture rather than shedding it. GearLab scored the standard version 6.5 out of 10 dry and 4.5 wet, which is decent rather than exceptional and puts it in a different category from foam.

NBR foam has effectively no wet grip and goes slick almost as soon as your palms are damp. For gentle stretching in a cool room that is beside the point; for anything flowing it is the thing that will frustrate you.

Where the cheap mat genuinely wins

Half an inch of foam is lovely on a knee, an elbow or a spine. If your floor time is stretching, glute bridges, core work or a physio program, the Amazon Basics is more comfortable than most yoga mats at any price.

The Lululemon is firm. It is 5 mm and it does not squash, so long kneeling sequences on tile will find you, and a folded blanket is the usual answer. That firmness is what makes it stable, so it is a trade rather than a flaw.

Ten inches longer and four wider

The Amazon Basics is already generously long for its price at 74 inches, so the length gap here is smaller than it is against most mats. Width is where you feel it: 28 inches against 24.

The Big Mat needs about seven feet by two and a half of clear floor and will not fit in most studio cubbies. If you want the same surface in a normal size, the standard Lululemon Mat at 71″ × 26″ is the one to look at.

Two pounds against seven

The Amazon Basics is 2.2 pounds, though half an inch of foam rolls to a bulky tube that takes real space in a closet or a car.

The Big Mat is 7.1 pounds and 84 inches of roll, which hangs well past your hip on a shoulder strap regardless of what it weighs. Lululemon designed it as a home mat and that is where it makes sense.

Years against a year or two

NBR foam takes compression set. Knees and elbows leave permanent dents and the loft gradually disappears, typically over a year or two of regular use. Amazon covers it for a year, which is more warranty on paper than a lot of expensive mats carry.

Rubber and polyurethane wear slowly, and the Lululemon’s wear point is the absorbent face, which can go shiny under heavy use. Lululemon covers it under its Quality Promise, which has no set term and is handled case by case rather than as a defined warranty period.

The cheap mat is the latex-free one

NBR is nitrile butadiene rubber, a synthetic closed-cell foam with no natural latex in it, so the Amazon Basics is safe with an allergy. It also has a plastic smell out of the box that airs out over a week or so.

The Big Mat is built on FSC-certified natural rubber, so it contains latex. That is a real point for the cheap mat, because most mats with proper yoga grip are built on rubber and the same problem follows you up the price range.

Price and where to buy

$22.48 against $128. Check the current Amazon Basics price, where the three colors are priced independently. The Big Mat is sold through lululemon.com and in its stores. It is not an Amazon product, so the price holds.

The expensive mistake here is buying for the wrong activity. A $22 mat you cannot balance on is poor value if you wanted to do yoga, and $128 of rubber is poor value if what you needed was padding for physio exercises.

Bottom line

Get the Big Mat if you practice yoga at home and you have the floor for it. It grips when you sweat, it holds still under a standing foot, the reversible underside covers general training, and 84 by 28 inches is a size almost nobody else offers.

Get the Amazon Basics if your floor time is stretching, physio or core work, if you need a latex-free mat, or if $22.48 is the budget. It is genuinely good at that job. If you already own one and want grip, laying a thin grippy mat on top of it works better than you might expect.

Frequently Asked Questions

Isn't the Amazon Basics thicker, so better?
Thickness and support are different things. Half an inch of soft NBR foam compresses a long way under a single foot, so balances wobble and a deep lunge feels like it is sinking. The Lululemon is 5 mm of firm rubber and polyurethane that barely compresses, so you stay where you put yourself. GearLab scored the standard-size version of the same mat 10 out of 10 for comfort and support, which measures steadiness as much as softness.
How much bigger is the Big Mat?
Ten inches longer and four wider: 84 by 28 against 74 by 24. The Amazon Basics is already generously long for its price, so the length gap is smaller than it is against most mats, but the width is the part you feel in a wide-legged stance. The Big Mat needs about seven feet of clear floor and will not fit in most studio cubbies.
Which grips better when you sweat?
The Lululemon, comfortably. Its polyurethane face absorbs moisture rather than shedding it, and GearLab scored the standard-size version 4.5 out of 10 wet, which is decent rather than exceptional. NBR foam has effectively no wet grip and goes slick almost immediately. For anything beyond gentle stretching in a cool room, that difference decides it.
How long does each one last?
The Lululemon should give you years; rubber and polyurethane wear slowly, and the wear point is the absorbent face, which can go shiny under heavy use. The Amazon Basics foam takes compression set, so knees and elbows leave dents that stop springing back and the loft gradually disappears, typically over a year or two of regular use. Amazon covers it for a year; Lululemon uses its Quality Promise, which has no set term.
Is the Amazon Basics safe with a latex allergy?
Yes. It is NBR, a synthetic nitrile foam with no natural latex in it. The Big Mat has FSC-certified natural rubber in it, so it contains latex and is not suitable for a genuine allergy. That is a real point in the cheap mat's favour, since most mats with proper yoga grip are built on rubber.
Can I put the thin mat on top of the thick one?
People do, and it works better than you might expect. A grippy 4 or 5 mm mat laid over a foam exercise mat gives you traction on top and padding underneath, which is a reasonable way to use an Amazon Basics you already own. It is bulky and it slides a little at the edges, so it is a workaround rather than a plan, but it beats buying a mat you do not need.

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