Amazon Basics 1 Inch vs IUGA PU Mat: Which One Should You Buy?

Only $28.59 separates these two, which makes the Amazon Basics 1 Inch a pricier foam mat than most and the IUGA a cheap step into a real yoga surface. The IUGA is 5 mm of sweat-absorbing polyurethane on rubber that GearLab named its Best Value Upgrade. The Amazon Basics is an inch of soft foam that weighs more than twice as much.

By the YogaCompare TeamUpdated September 28, 2026

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The quick answer

The IUGA is the better yoga mat by most measures: GearLab scored it 75 out of 100, rated its grip 8 dry and 7 wet, and found it firm enough for balance poses at just 2.1 pounds. The Amazon Basics is far softer for kneeling and floor work, latex-free and backed by a one-year warranty, but it wobbles under one foot and its grip reviews split.

If you do yoga with standing poses, spend the extra $28.59 on the IUGA. If your mat time is stretching, physio or core work on a hard floor, the Amazon Basics is the better buy.

Get the Amazon Basics 1 Inch if...

  • You spend most of your mat time kneeling, stretching or lying down
  • You work out on tile or concrete and want an inch of padding
  • You need a latex-free mat
  • You'd take a one-year warranty over a 45-day return window
Check Amazon Basics price at Amazon

Get the IUGA if...

  • You do yoga with standing and balance poses
  • You sweat and want grip GearLab rated 8 dry and 7 wet
  • You want a 2.1 pound mat you can carry to class
  • You'd like 26 inches of width
Check IUGA price at Amazon

Side by side

Amazon Basics 1 Inch Extra Thick yoga mat

Amazon Basics 1 Inch Extra Thick

A full inch of plush exercise-mat foam

IUGA Eco Friendly Non Slip PU yoga mat

IUGA Eco Friendly Non Slip PU

Featherweight PU grip at a budget price

Price

The Amazon Basics lists for about $29 less.

$38.40

List price · check price at Amazon

$66.99

List price · check price at Amazon

Thickness

The Amazon Basics is 408% thicker.

25.4 mm1″

5 mm0.2″

Weight

The IUGA is 2.5 lbs lighter.

4.6 lbs2.1 kg

2.1 lbs0.95 kg

Size

The Amazon Basics is 2″ longer; the IUGA is 2″ wider.

Amazon Basics74″24″IUGA72″26″

Same on both

  • At least 72 inches long
  • A carrying strap in the box
  • Owner reviews split on durability

Full specs

Dimensions

Length
74″ (188 cm)
72″ (183 cm)
Width
24″ (61 cm)
26″ (66 cm)
Thickness
25.4 mm (1″)
5 mm (0.2″)
Weight
4.6 lbs (2.1 kg)
2.1 lbs (0.95 kg)

Materials & build

Material
NBR foam (nitrile rubber)
Polyurethane top, natural rubber base
Construction
Soft foam (compresses underfoot)
Absorbent top layer (soaks up sweat)
Top surface
Textured foam
Smooth sweat-absorbing polyurethane
Bottom
Textured foam
Textured natural rubber
Made in
Not stated
Not stated
Certifications
None
None

Buying

List price
$38.40
$66.99
Warranty
1 year
None (45-day returns)
Other sizes
None
Colors
3 colorways at last count
Five colorways at last count

Less than $30 between them

The Amazon Basics 1 Inch Extra Thick lists at $38.40 and the IUGA Eco Friendly Non Slip at $66.99, a gap of $28.59. At that price the foam mat already costs more than half as much as the IUGA, so this is a smaller step than the category labels suggest.

What the step buys is a GearLab-tested yoga mat. The IUGA won the Best Value Upgrade award with 75 out of 100, eighth of 19, and GearLab describes it as the move up from a beginner mat for anyone unwilling to pay over $100. The Amazon Basics is 25.4 mm of NBR foam that GearLab has not tested.

The foam weighs more than twice as much

The IUGA weighs 2.1 pounds, and GearLab’s scale agreed. The Amazon Basics weighs 4.6. GearLab calls the IUGA one of the lightest non-travel mats it tested and notes it comes with an adjustable carry strap. Amazon owners like that too: 132 of 151 weight mentions in the IUGA’s review summary are positive.

The foam is bulky as well as heavier, since an inch of NBR rolls into a thick cylinder. Its listing includes a carrying strap, but the strap collects 324 negative mentions against 220 positive. If the mat rides in a car or goes to class, the IUGA is the easy one to live with.

Five millimeters that GearLab calls knee-friendly

The IUGA’s comfort and support score from GearLab is 8. Its review says the cushion guards knees on hard floors yet stays firm for strength and balance work, which is the pairing a yoga class needs.

To score cushion, GearLab loaded a 40-pound cinder block onto each mat over a pen standing in for a bony joint, and its buying guide argues that density counts at least as much as thickness. Nobody has run the Amazon Basics through that.

Five millimeters has limits, though. For long kneeling on tile, a physio routine or core work on concrete, an inch of foam is far softer, and Amazon Basics owners talk about exactly that: joints that stop aching on hard floors, and no bruising after a workout.

Standing work goes to the firmer mat

Put your weight on one foot and soft NBR sinks more in some spots than others. At a full inch, that means a tree pose or warrior three spent correcting a surface that keeps moving, and plank has the same problem at the wrists.

The IUGA’s firmer cushion is what you want here. Comfort is the most praised aspect in its Amazon summary, 706 positive mentions to 97 negative, and one owner says they can hold poses better and don’t slip. If standing sequences are part of your practice, that alone points to the IUGA.

Damp hands and a split grip record

In GearLab’s wet and dry grip ratings the IUGA gets 8 dry and 7 wet, and its testers say the mat stays grippy when wet. The polyurethane top takes in a little sweat rather than letting it sit under your palms, so it copes with a warm room better than foam can.

Owners are divided on the foam’s grip, with a few more negative mentions than positive in Amazon’s summary, and one calls it not a good yoga mat because it slides. Sweat has nowhere to go on foam, so damp hands only make it worse.

If you already own the foam mat

The Amazon Basics was the number two seller in Amazon’s Yoga Mats category the day we looked, and its 4.6 star average covers roughly 70,700 ratings shared with the half inch model. Plenty of readers will have one on the floor already.

If that is you and standing yoga is what feels wrong on it, the IUGA is the kind of step up GearLab had in mind, and the foam does not need to go anywhere. Keep it for stretching and core days. Both list prices together come to $105.39, still well under a single Liforme at $165.

Two split durability records

Neither mat has a clean record. Amazon Basics durability mentions run 470 positive to 498 negative, with tears and rips the main complaint. The IUGA’s run 89 to 78, and its summary describes wear within six months for some owners, peeling edges and a deteriorating middle.

GearLab scored the IUGA’s materials 7 out of 10 and thinks they outlast what the price implies, but durability concerns after a few years still makes its cons list. That fits a mat to replace every few years, not keep for a decade.

Coverage differs. Amazon Basics gives a one-year warranty. IUGA offers no warranty, and its 45-day return window leaves the return shipping to you.

Open-cell drying and the smell question

Because the IUGA’s top is open-cell, it takes a while to dry, one of the two cons in GearLab’s award writeup, and sweatier yogis may need to clean it more often. Its care score is still 8 out of 10. IUGA calls the mat SGS-certified and odorless, but GearLab reports a strong smell at first.

The Amazon Basics has no natural rubber in it; its listing says it is latex-free and made without the phthalates and heavy metals it names. The IUGA’s rubber base rules it out for a latex allergy. Amazon asks for 48 hours or more of airing before the foam’s first use, and hand washing only.

Five colors against three, and where to buy

The Amazon Basics is 74″ × 24″ in Aqua, Black or Rose. The IUGA is 72″ × 26″ in five colorways, and GearLab counts its size among the pros. Look up the Amazon Basics price and the IUGA price before you order, since both listings price each color on its own.

Retrospec makes a similar inch of foam, set against this IUGA in our IUGA vs Solana 1″ page. For half the foam at $22.48, see Amazon Basics 1/2 Inch vs IUGA.

Bottom line

Get the IUGA for yoga that includes standing poses, for sweaty sessions, or for a mat that leaves the house. It is steadier, grips when damp, weighs less than half as much and is 26 inches wide. Budget for a replacement after a few years.

The Amazon Basics 1 Inch is the better buy for kneeling, stretching, physio or core work, or when latex is off the table. It is far softer, costs $28.59 less and carries a one-year warranty.

Frequently Asked Questions

Is it worth upgrading from the Amazon Basics to the IUGA?
If standing yoga is what feels wrong on the foam, yes. GearLab pitches the IUGA as the step up from a beginner mat for people who don't want to pay over $100, and it is firm enough for balance poses where an inch of foam shifts. Keep the Amazon Basics for stretching and core work; together the two list prices come to $105.39.
Is the IUGA mat good for hot yoga?
It is one of the better budget options. The polyurethane top absorbs sweat, GearLab rated its grip 8 dry and 7 wet, and its testers say it stays grippy when wet. The trade is drying time: GearLab lists long dry time as a con and says sweatier yogis may need to clean it more often. The Amazon Basics foam can't absorb sweat and is not a hot yoga mat.
Which is better for bad knees?
For kneeling and floor work, the Amazon Basics, since it is five times as thick. GearLab says the IUGA's cushion protects knees on hard floors while staying firm for balance, which is the better fit if you also do standing yoga. On the IUGA, a folded blanket under your knees covers long kneeling sequences.
Does the IUGA mat smell?
IUGA calls the mat odorless, but GearLab lists a strong initial smell among its cons, and odor mentions in its Amazon review summary lean negative. The Amazon Basics has its own new-product smell, and Amazon asks you to air it for at least 48 hours in a ventilated space before use.
Is the IUGA mat latex-free?
No. The surface you touch is polyurethane, but the base is natural rubber, so it is not suitable for a latex allergy. Amazon lists the Amazon Basics foam as free of latex, heavy metals and eight named phthalates.
How long does the IUGA mat last?
Plan on a few years. GearLab rated its materials 7 out of 10 and says they outlast the price, but lists durability concerns after a few years among its cons, and some Amazon owners report peeling edges and wear within months. IUGA offers no warranty, and its 45-day returns leave the return shipping to you. The Amazon Basics' durability reviews are just as split, but it carries a one-year warranty.

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