Amazon Basics 1 Inch vs Gruper TPE 6mm: Which One Should You Buy?
The Amazon Basics 1 Inch puts 25.4 mm of soft NBR foam on the floor, more than four times the depth of the 6 mm Gruper, and it lists $10.41 higher. That foam makes kneeling on concrete comfortable, makes standing on one leg harder, and rolls into a cylinder about twice as wide. Most people shopping this pair don't need the full inch; the ones who do have a hard floor and knees that complain.
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The quick answer
The Amazon Basics puts a full inch of foam under you, which makes bare concrete and long kneeling sessions comfortable. The cost is stability and bulk: a standing foot sinks, the roll comes out around ten inches across, and durability complaints slightly outnumber praise in its reviews. Gruper's 6 mm of TPE stays steadier underfoot, rolls to about five inches with a bag included and draws better grip reviews, but Gruper publishes no warranty.
For yoga, planks and anything done standing, buy the Gruper. Buy the Amazon Basics 1 Inch only if your floor is concrete or half an inch hasn't been enough for your knees.
Get the Amazon Basics 1 Inch if...
- You work out on bare concrete, tile or a garage floor
- Your routine keeps you kneeling or lying down for long stretches
- Half an inch of foam still leaves your knees or tailbone sore
- A year of warranty cover and 74 inches of length matter to you
Get the Gruper if...
- You spend part of every session on your feet, in planks or in lunges
- You need the mat to fit a bag, a locker or a small closet
- You'd rather keep $10.41 and carry 2.6 pounds instead of 4.6
- You want a two-tone colorway or the option of stepping up to 8 mm
Side by side
Price
The Gruper lists for about $10 less.
$38.40
List price · check price at Amazon
$27.99
List price · check price at Amazon
Thickness
The Amazon Basics is 323% thicker.
25.4 mm1″
6 mm0.24″
Weight
The Gruper is 2 lbs lighter.
4.6 lbs2.1 kg
2.6 lbs1.18 kg
Size
The Amazon Basics is 2″ longer; same width.
Same on both
- 24 inches wide
- Sold only on Amazon
- Carry strap included
- Hand wash only, per both listings
- No natural rubber
Full specs
Dimensions
Materials & build
Buying
Twenty five millimeters against six
The Amazon Basics 1 Inch Extra Thick is 25.4 mm of soft NBR foam with a list price of $38.40. The Gruper is 6 mm of TPE, two sheets bonded into one, at $27.99. Stack four Grupers and you would still be a little short of one Amazon Basics. Both are 24″ wide and sold only on Amazon.
We already compare the Gruper with the half-inch Amazon Basics. The full inch pushes every difference on that page further: a fatter roll, more sink under a standing foot, and fewer people who genuinely need that much foam.
Floors and bodies that call for 25 mm
A full inch makes sense on bare concrete, for rehab that keeps you kneeling for long stretches, and for knees or a tailbone that ache on thinner padding. Nearly nine in ten of the roughly 1,700 Amazon Basics reviews that mention thickness are positive, though Amazon lumps the half-inch version into that count.
On carpet, a rug or a wood floor with a little give, the Gruper’s quarter inch handles most kneeling, and its reviews that bring up thickness mostly talk about comfortable knees and backs. Between those cases sits the half-inch Amazon Basics at $22.48, which is $5.51 under the Gruper and nearly $16 under the inch. Try that thickness before assuming you need the full one.
How far a standing foot sinks
The Gruper can give 6 mm under a foot at most, because that is all the mat there is, and TPE springs back. The Amazon Basics has 25.4 mm to give, and soft NBR compresses unevenly from heel to toe, so your ankle is busy correcting for it all through tree pose.
In down dog the heels of your hands sink deeper than your fingertips, and one owner quoted in Amazon’s review summary says the mat stretches and moves during poses. On the Gruper your hands rest on something much closer to the floor.
Lunges split awkwardly. In a low lunge your back knee is happiest on the inch and your front foot is steadier on the Gruper. If you do a lot of them, decide which of the two bothers you more.
A ten inch roll against a five inch one
Rolled as tightly as it will go, 74 inches of inch-thick foam cannot come out much under ten inches across. The Gruper rolls to about five. That is roughly four times the cross-section, so the Amazon Basics takes about four times the closet space and fits no ordinary mat bag. It weighs 4.6 pounds against 2.6.
Gruper includes a bag as well as a strap, and portability draws praise in nine of every ten reviews that bring it up. The Amazon Basics listing promises a carrying strap, but Amazon’s review summary says some buyers found none in the box, and about three in five of the reviews that mention the strap are negative. Check the carton before you recycle it.
Grip reviews lean toward the Gruper
Of the roughly 370 Gruper reviews that mention grip, about two thirds are positive. On the Amazon Basics it runs the other way: slightly more of about 560 are negative, and one owner who uses theirs in a garage calls it very slippery.
The Gruper’s corrugated bottom helps on a smooth floor, and its summary says the mat stays in place. Both faces of the Amazon Basics are the same textured foam, and a full inch of it can shear sideways under a planted hand. Sweat stays on the surface of both, which rules either one out for a heated class.
What each listing promises
The inch’s first bullet calls it memory foam and a later one calls it high-density NBR, which is how the half-inch version is described too, so we treat it as NBR. The same listing promises stable and confident yoga poses, which is a lot to ask of a full inch of soft foam.
Gruper’s copy pitches its TPE as a greener, softer step up from PVC and EVA mats. Its spec table gives the weight as 0.75 kg, contradicting its own bullets, so we use the stated 2.6 pounds. GearLab hasn’t tested either one.
Rips, dents and a barefoot rule
Durability is the weak spot in the Amazon Basics reviews. A few more of the roughly 970 that mention it are negative than positive, citing rips, tears when the foam gets stretched, and damage from tennis shoes. Soft NBR also dents for good under the spots you kneel on most.
Gruper’s listing limits the mat to bare feet, flags shoes and pets’ paws as tear risks, and credits the two bonded layers with resisting tears and deformation. Those are Gruper’s words, and its review summary gives no durability tally to set against the Amazon Basics.
Cover, cleaning and the first two days
Amazon Basics covers the inch for 1 year. Gruper publishes no warranty, leaving Amazon’s return window. Given how many Amazon Basics owners report rips, a year of cover is worth more here than it sounds.
Amazon wants the pad unrolled and left in a ventilated space for 48 hours or more before first use. Both listings say hand wash only, and Gruper adds drying flat and keeping the mat out of long sun. Neither is natural rubber, and the Amazon listing rules out latex, phthalates and heavy metals.
List prices, colors and the in-between sizes
The list prices are $38.40 and $27.99, and both listings price colors separately, so check the Amazon Basics 1 Inch at Amazon and the Gruper at Amazon on the day you buy. Amazon sells the inch in aqua, black or rose; Gruper offers eight colorways at last count, most of them two-tone.
Both brands sell a middle step. Gruper’s listing also carries an 8 mm thickness at 3.1 pounds. Amazon Basics sells this foam at half an inch, and our half inch vs 1 inch page asks whether the second half inch is worth the bulk.
Bottom line
Get the Gruper for yoga, general fitness at home, or anything with standing poses, planks and lunges. It is $10.41 cheaper, rolls to half the diameter with a bag included, and gets better grip reviews. It has no warranty, and damp hands will slide on it.
Get the Amazon Basics 1 Inch only if you can name the reason: concrete underfoot, long kneeling rehab, or joints that complain on thinner padding. For that buyer the inch is genuinely comfortable. For everyone else, the half-inch Amazon Basics or the 8 mm Gruper is the easier compromise.

Amazon Basics 1 Inch Extra Thick
List price $38.40

Gruper TPE 6mm
List price $27.99
Frequently Asked Questions
- Will a 1 inch foam mat like the Amazon Basics work for yoga?
- For seated, supine and restorative yoga, yes, and it's very comfortable for them. Standing poses are the problem. A full inch of NBR gives under one loaded foot, the heel more than the toes, so single-leg poses become ankle work, and your hands sink in down dog. The 6 mm Gruper can only give 6 mm before it pushes back, which makes it the better yoga mat of the two even though it's far thinner.
- Is the Gruper thick enough for bad knees?
- On carpet, a rug or a wood floor, most owners find 6 mm of TPE enough, and the Gruper reviews that mention thickness mostly praise how it cushions knees and backs. On bare tile or concrete, a long stretch of kneeling finds the floor. The Amazon Basics 1 Inch solves that, and the half-inch Amazon Basics at $22.48 or the 8 mm Gruper may solve it with less bulk.
- Does the Amazon Basics 1 inch mat come with a strap?
- It's supposed to. The listing says a carrying strap comes with it, but Amazon's own summary of reviews says some buyers report the strap missing, and about three in five of the reviews that mention the strap are negative. Check the box when it arrives and ask for a replacement or return if it isn't there. The Gruper listing includes a storage bag along with the strap.
- How big is the Amazon Basics 1 inch mat when rolled up?
- Big. A 74 inch length of inch-thick foam can't roll much tighter than about ten inches across, by simple geometry, so it's too fat for a normal mat bag or a studio shelf. The Gruper rolls to about five inches, roughly a quarter of the cross-section, and fits the bag it ships with. The weights are 4.6 and 2.6 pounds.
- Which one lasts longer?
- Nobody has tested either for durability, so owner reports are what we have. Durability is the weakest area in the Amazon Basics reviews, with slightly more negative mentions than positive ones, mostly rips, tears and damage from shoes, and soft NBR takes a permanent dent where you kneel. Gruper says its double layer resists tearing and that the mat is meant for bare feet only. Amazon Basics covers the inch for one year; Gruper publishes no warranty.
- Which mat is less slippery?
- Going by owner reviews, the Gruper. About two thirds of the Gruper reviews that mention grip are positive, and owners say its corrugated underside keeps it in place on the floor. Slightly more Amazon Basics grip mentions are negative than positive, and that pool covers both thicknesses. Sweat can't soak into either surface, so both get slick once your palms get damp, and neither suits hot yoga.
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