Amazon Basics 1/2 Inch vs Gruper TPE 6mm: Which One Should You Buy?

Two of the top five in Amazon's yoga mat rankings when we checked, $5.51 apart at list. The Amazon Basics is half an inch of soft NBR foam, and it's lighter and longer than the Gruper despite the extra depth. The Gruper is 6 mm of springy TPE in two bonded layers, with a strap and a storage bag. How much of your session happens on your feet decides this one.

By the YogaCompare TeamUpdated September 28, 2026

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The quick answer

The Amazon Basics puts 12.7 mm of soft NBR between you and the floor, so kneeling and lying on tile are comfortable, and at 2.2 pounds it's still lighter than the Gruper. It costs less and carries a one year warranty. What it gives up is stability, because soft foam keeps shifting under one foot or the heel of a hand. The Gruper's 6 mm of TPE gives a little and pushes back, rolls slim, comes with a bag, and owners say it stays put on the floor, but Gruper publishes no warranty.

For rehab, core work and stretching, buy the Amazon Basics. For yoga with standing poses or plank-heavy workouts, buy the Gruper.

Get the Amazon Basics if...

  • Most of your mat time is kneeling, seated or lying down
  • You work out on tile or concrete and want the most padding
  • You want a one year warranty behind a budget mat
  • You'd like the lighter, slightly longer mat at 2.2 pounds and 74 inches
Check Amazon Basics price at Amazon

Get the Gruper if...

  • Your routine includes standing poses, planks or lunges
  • You want a mat that rolls slim, with a storage bag included
  • You want a two-tone color or the option of an 8 mm version
  • You care about owner reports of a mat that stays put on the floor
Check Gruper price at Amazon

Side by side

Amazon Basics 1/2 Inch Extra Thick yoga mat

Amazon Basics 1/2 Inch Extra Thick

Half an inch of soft exercise-mat foam

Gruper TPE 6mm yoga mat

Gruper TPE 6mm

A double-layer TPE mat with the strap and bag included

Price

The Amazon Basics lists for about $6 less.

$22.48

List price · check price at Amazon

$27.99

List price · check price at Amazon

Thickness

The Amazon Basics is 112% thicker.

12.7 mm0.5″

6 mm0.24″

Weight

The Amazon Basics is 0.4 lbs lighter.

2.2 lbs1 kg

2.6 lbs1.18 kg

Size

The Amazon Basics is 2″ longer; same width.

Amazon Basics74″24″Gruper72″24″

Same on both

  • 24 inches wide
  • A carry strap in the box
  • Sold only on Amazon
  • Not tested by GearLab
  • Mixed owner reports on grip

Full specs

Dimensions

Length
74″ (188 cm)
72″ (183 cm)
Width
24″ (61 cm)
24″ (61 cm)
Thickness
12.7 mm (0.5″)
6 mm (0.24″)
Weight
2.2 lbs (1 kg)
2.6 lbs (1.18 kg)

Materials & build

Material
NBR foam (nitrile rubber)
TPE (thermoplastic elastomer)
Construction
Soft foam (compresses underfoot)
Two bonded foam layers (doesn't absorb sweat)
Top surface
Textured foam
Fine S-pattern texture
Bottom
Textured foam
Corrugated grip texture
Made in
Not stated
Not stated
Certifications
None
None

Buying

List price
$22.48
$27.99
Warranty
1 year
Not stated
Other sizes
  • 8 mm72" × 24"
Colors
3 colorways at last count
Eight colorways at last count, most of them two-tone

A floor pad and a yoga mat from the same top five

As of late September, Amazon ranked the Basics 1/2″ second among its yoga mats and the Gruper fifth. Both are 24″ wide, both come with a strap, and they list at $22.48 and $27.99. Amazon’s own bullet points call its mat an extra thick, cushy floor mat, while Gruper sells its mat for yoga, Pilates and fitness.

The materials explain that split. The Amazon Basics is 12.7 mm of soft NBR foam. The Gruper is 6 mm of TPE made from two sheets fused together, springy rather than plush. We start with the parts of your body that touch the mat, then cover weight, wear, warranty and price.

Knees, hips and spine go to the Amazon Basics

Anything that presses a bony point into a hard floor favors the thicker mat. With more than twice the Gruper’s depth under you, a low lunge or a long stretch on your back over tile stops being something you notice, and Amazon’s summary of owner reviews says the padding gives the right amount of cushioning. It is a little longer too, 74″ by Amazon’s bullet points against the Gruper’s 72″.

The Gruper isn’t thin for a yoga mat. Its review summary credits the thickness with cushioning knees and backs, and on carpet or a rug 6 mm is enough for most people. Over bare tile the gap shows. Gruper also sells an 8 mm version on the same listing, 3.1 pounds and still TPE, if you want more padding without losing the spring.

Feet and hands go to the Gruper

Balance on one foot on the Amazon Basics and the soft foam never quite finishes compressing. It keeps settling under your weight, and the small muscles around your ankle work the whole time to keep up. Tree pose ends up harder than it needs to be.

TPE sinks a few millimeters and springs back. The Gruper isn’t dead firm, so it won’t feel as planted as a dense rubber mat, but the surface under your foot stays put once it has taken your weight.

Hands work the same way. In plank, down dog or a push-up most of your weight goes through the heel of the hand, which sinks further into soft foam than your fingers do, so the angle at the wrist keeps changing. On the Gruper your hands stay closer to level, which matters if your routine is full of planks.

Twice as thick and 0.4 pounds lighter

The Amazon Basics weighs 2.2 pounds and the Gruper 2.6, even though the Gruper is less than half as thick. Soft NBR is very light for its bulk. Both are easy to lift.

Bulk is what you notice. Rolled up, the Basics is a thick cylinder that won’t fit most mat bags, which is why it comes with an elastic shoulder strap. The Gruper rolls slimmer and comes with a storage bag on top of its strap, which owners single out in Amazon’s summary. For a car trunk or a gym locker, the Gruper is the tidier package.

Grip on top, and on the floor underneath

On the top surface the owner verdicts match. Amazon’s summaries say some Basics buyers never slip while others call the mat very slippery, and Gruper buyers split between excellent and super slippery. Neither surface absorbs sweat, so damp palms are trouble on both, and neither suits a heated class.

The undersides differ. The Gruper’s bottom is corrugated to hold the floor, and its review summary says the mat doesn’t move around. The Basics has the same textured foam on both faces, and its summary is silent on floor grip.

What each mat is built to put up with

Gruper spells out the limits. It says the mat is meant for bare feet, that shoes and animal paws can tear the surface, and that it should be hand cleaned, dried flat and kept out of long sun. TPE doesn’t like heat in general, so store it somewhere cool.

Amazon pitches the Basics for yoga, gym and everyday exercise, says it wipes clean easily, and gives no barefoot warning. Soft foam still rips when something catches it, and Amazon’s summary mentions rips alongside owners who call it long-lasting. Neither mat suits workouts in sneakers.

With regular use the NBR takes a permanent dent where knees and heels land. Gruper says its double layer resists tearing and deformation. That is the brand’s claim; no independent tester has reviewed either mat.

Star ratings that cover more than one mat

Amazon merges the reviews for the half inch and 1 inch Basics, so its 4.6 stars from over 70,000 ratings describe both. The Gruper’s roughly 10,650 ratings average 4.4, and because its 8 mm version sits on the same listing, that pool probably mixes two thicknesses as well. The written summaries are more useful, and on the big points they agree: comfortable, fair value, mixed on grip.

One year of cover, or none published

Amazon Basics covers the half inch mat for 1 year. Gruper publishes no warranty at all, which leaves Amazon’s standard return window as your only protection.

Neither would cover foam that slowly flattens, which is how most mats at this price are retired. A year to report an early tear, or the Gruper’s layers separating, is still worth having, and here only the cheaper mat offers it.

Price, colors and the other thicknesses

The list prices are $22.48 and $27.99, and individual colors on both listings go on sale at different times. See the current Amazon Basics 1/2″ price and Gruper price at Amazon. The Basics offers 3 colorways at last count in this thickness; the Gruper offers eight colorways at last count, most of them two-tone.

For still more padding, our Amazon Basics 1 Inch vs Gruper page covers the same choice with twice the foam. If you want TPE with a warranty, Amazon sells its own 6 mm TPE mat, compared in Amazon Basics TPE vs Gruper.

Bottom line

For rehab exercises, core work, stretching and anything else done kneeling or lying down, get the Amazon Basics. It costs less, weighs less, runs a little longer, protects your knees far better on tile, and carries a year of cover.

For yoga that includes standing poses, or workouts built around planks and lunges, get the Gruper. It keeps feet and hands steadier, packs small with a bag included, and owners report it staying in place on the floor. It will slip once you sweat, and Gruper offers no warranty.

Frequently Asked Questions

Is the Amazon Basics half inch mat too thick for yoga?
For standing yoga, usually yes. Half an inch of soft NBR foam keeps compressing under a single foot, so balance poses feel shakier than they should, and your hands sink in plank and down dog. For floor-based yoga, stretching or a restorative class it's comfortable. If your practice includes sun salutations and standing poses, a firmer 6 mm mat like the Gruper is the better tool.
Which one is easier on the knees?
The Amazon Basics. It's more than twice as thick, and on tile or concrete the difference is obvious the moment you kneel. The Gruper's 6 mm is enough for many people on carpet, and Amazon's summary of its reviews says it cushions knees and backs well. If you want the Gruper's steadier feel with more padding, it also comes in 8 mm on the same listing.
Can you wear shoes on the Gruper or the Amazon Basics mat?
Gruper says no: its mat is designed for bare feet, and shoes or pets' paws can tear it. Amazon markets its Basics for yoga, gym and everyday exercise and doesn't print a barefoot warning, but soft NBR foam tears when something catches it, and Amazon's review summary mentions rips. For workouts in sneakers, neither is a good choice.
Why is the Amazon Basics lighter than the Gruper if it's thicker?
Soft NBR foam is very light for its volume, and TPE is a denser material. The half inch Amazon Basics weighs 2.2 pounds and the 6 mm Gruper 2.6. Bulk is the real issue with the Basics: it rolls into a thick cylinder that won't fit most mat bags, which is why it ships with a shoulder strap. The Gruper rolls slimmer and includes a storage bag.
What warranty comes with each mat?
Amazon Basics covers the half inch mat for one year. Gruper doesn't publish a warranty, so Amazon's standard return window is your only protection. Neither would cover foam that flattens with normal use, but a year to report an early tear is worth having at this price.
Are the Amazon Basics or Gruper mats good for hot yoga?
No. Amazon's review summaries for both describe grip as mixed, with some owners calling the mats very or super slippery, and neither surface absorbs sweat. In a heated room you would need a towel over either one. If you sweat a lot, a mat with a polyurethane top that absorbs moisture, such as the IUGA, is the category to look at.

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