Gruper TPE 6mm vs Gaiam Essentials 6mm: Which One Should You Buy?
These two measure the same on every line that matters: 72 by 24 inches, 6 mm thick, a carry accessory in the box, and a price in the twenties. Both are among the highest volume yoga mats on Amazon. What separates them is the material, about a pound of weight, and what happens when something goes wrong.
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The quick answer
The Gruper is TPE built in two bonded layers with a different texture on each face, weighs 2.6 pounds and comes with a strap and a bag. The Gaiam is PVC, practices on either side, weighs 3.5 pounds, ships with a sling, and carries a lifetime guarantee. Neither has been independently tested, so any grip claim on this page comes from the materials rather than from a lab.
Get the Gaiam Essentials for the guarantee, the bigger review pool and usually the lower price, provided you confirm you are buying the 72 inch version. Get the Gruper if you want TPE instead of PVC, the lighter mat, or the carry bag.
Get the Gruper if...
- You would rather keep vinyl out of your house
- You want to carry 2.6 pounds instead of 3.5
- A proper carry bag is more use to you than a sling
- You might want the 8 mm version for more padding
Get the Gaiam Essentials if...
- You want a lifetime guarantee rather than no warranty at all
- You want the mat with roughly 15,000 ratings behind it
- You like being able to practice on either face
- You would rather keep about $6
Side by side
Price
The Gaiam Essentials lists for about $6 less.
$27.99
List price · check price at Amazon
$22.13
List price · check price at Amazon
Thickness
Identical thickness.
6 mm0.24″
6 mm0.24″
Weight
The Gruper is 0.9 lbs lighter.
2.6 lbs1.18 kg
3.5 lbs1.59 kg
Size
Same length; same width.
Same on both
- 72″ × 24″ and 6 mm thick
- Carry accessory included
- Textured closed-cell surfaces that fail when wet
- Neither has been independently tested
Full specs
Dimensions
Materials & build
Buying
- 8 mm72" × 24"
Two mats with the same measurements
72″ × 24″ × 6 mm, a carry accessory in the box, and a price in the twenties. Both of these are among the highest volume yoga mats on Amazon and they measure the same on every line that matters.
The differences are the material, about a pound of weight, and what happens when something goes wrong. Six dollars separates the list prices, which is not enough to decide anything.
TPE against PVC, again
The Gruper is TPE: no PVC, no phthalate plasticizers, lighter, and recyclable in principle. The Gaiam is PVC, described as latex-free and 6P-free, which means the six phthalates most commonly restricted are not in it.
In practice PVC survives more abuse and cleans up better, and TPE is the choice if you want to keep vinyl out of your house. That is a values decision more than a performance one, and we would not tell you which way to take it.
The Gruper is built in two bonded layers
It runs a fine S-pattern texture on the top face and a corrugated grip pattern underneath, bonded into one 6 mm sheet. The top is meant for your hands, the bottom for the floor, and each is shaped for its job.
The Gaiam Essentials is the same textured finish on both sides, so either face practices. That is a small convenience and it means a worn patch can be flipped away from, which the Gruper cannot do.
Neither one has been tested, and that matters here
GearLab tests the Gaiam Premium, not the Essentials, and it does not test Gruper at all. So there is no lab number for either mat on this page, and we are not going to borrow the Premium’s scores and pin them on a different Gaiam product.
What we can say from the materials is that both grip through a pressed-in texture on a closed-cell surface. That works with dry hands and stops working when your palms are damp. If you sweat, neither of these is the mat, and no amount of listing copy changes it.
Six millimetres, two different feels
TPE is springier. The Gruper gives a little and pushes back, which some people love and others read as unstable in balance poses.
The Gaiam’s PVC is denser at the same depth, so it compresses less and feels flatter under a standing foot. Neither will save your knees on a hardwood floor; for that you want a thick foam pad and a different set of compromises.
What comes with each, and what you carry
2.6 pounds for the Gruper against 3.5 for the Gaiam. Just under a pound of difference, which you notice on a long walk and not on a short one.
The Gruper ships with a strap and a carry bag. The Gaiam ships with a sling strap. The bag is the more useful of the two if the mat spends time in a car boot or gets thrown in with gym kit.
Check which Gaiam Essentials you are buying
Gaiam sells the Essentials in two lengths and they are not on the same page. The Amazon listing we link states 72″ × 24″ with the carry sling included, and that is the mat this comparison describes.
Gaiam’s own site sells an Essentials at 68″ × 24″ for about $20 and does not mention a sling. Same name, four inches shorter. If you shop on gaiam.com rather than Amazon, read the measurements before you order.
Four inches is the difference between a mat that fits you and one that leaves your heels on the floor, so this is worth thirty seconds of checking.
A lifetime guarantee against nothing at all
Gaiam covers the Essentials with a lifetime guarantee. Gruper publishes no warranty at all, so you are relying on Amazon’s standard return window.
The Gaiam guarantee covers manufacturing defects rather than a surface worn smooth after a year of daily use, which is what actually finishes mats at this price. It is still the better position to be in, and it is the clearest thing the Gaiam wins.
Price, colors and the review pools
List prices are $27.99 and $22.13, and both run below those most of the time depending on the colorway. Check the Gruper price and check the Gaiam before deciding on cost, because the gap changes week to week.
The Gaiam sits near 15,000 ratings at 4.6 stars, the Gruper near 10,500 at 4.4. Both pools are large enough to trust and both settle on the same picture: fine for the money, not durable, not grippy when wet.
On looks, the Gruper offers eight colorways at last count, most of them two-tone and the Gaiam seven plain colors at last count. The two-tone Gruper is the more interesting-looking mat if that matters to you.
Bottom line
Get the Gaiam Essentials for the lifetime guarantee, the bigger review pool and usually the lower price. It is the safer of two safe options, as long as you confirm you are getting the 72 inch version.
Get the Gruper if you want TPE instead of PVC, the lighter mat, or the carry bag. It also comes in an 8 mm version if you want more padding, which the Gaiam does not offer.

Gruper TPE 6mm
List price $27.99

Gaiam Essentials 6mm
List price $22.13
Frequently Asked Questions
- Which one grips better?
- Nobody has measured either. GearLab tests the Gaiam Premium, not the Essentials, and does not test Gruper at all, so borrowing the Premium’s scores for this page would be misleading. From the materials, both grip through a pressed-in texture on a closed-cell surface: fine with dry hands, gone once your palms are damp.
- Is the Gaiam Essentials really 72 inches?
- The Amazon listing is. Gaiam also sells an Essentials on its own site at 68 by 24 inches for about $20 with no sling mentioned, under the same name. Four inches is the difference between a mat that fits you and one that leaves your heels on the floor, so check the measurements wherever you buy.
- What does the two-layer build on the Gruper do?
- It puts a fine S-pattern texture on the top face for your hands and a corrugated pattern underneath for the floor, bonded into one 6 mm sheet. Each side is shaped for its job. The tradeoff is that only one side practices, where the Gaiam lets you flip away from a worn patch.
- Which is better for sensitive knees?
- Neither, really. Six millimetres is a compromise thickness and both will leave a kneecap complaining on a hardwood floor. TPE is springier so the Gruper gives a little more, but if knees are the problem you want a thick foam mat and a different set of compromises.
- Does the lifetime guarantee mean much?
- Less than it sounds. It covers manufacturing defects, not the textured finish wearing smooth after a year of daily use, which is what actually ends mats at this price. It is still better than Gruper’s position, which is no published warranty at all beyond Amazon’s standard return window.
- Do they smell when new?
- Both do. TPE and PVC each off-gas out of the packaging and owners of each describe the smell fading over one to two weeks with the mat unrolled somewhere with air moving. Neither is as strong or as persistent as the natural rubber smell on eco mats.
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