Jade Level One vs Gaiam Essentials 6mm: Which One Should You Buy?

The Gaiam Essentials is one of the most-bought first mats in the country and there is nothing wrong with it as a starting point. The Jade Level One costs three times as much and gives you the same open-cell rubber Jade puts in its hundred-dollar mats. Whether that trade makes sense depends on how much you sweat.

By the YogaCompare TeamUpdated August 31, 2026

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The quick answer

The Level One is 68 by 24 inches, 4 mm of open-cell natural rubber, 4 pounds, made in the USA, with a one year warranty and two colorways, sold only on jadeyoga.com. The Essentials is 72 by 24, 6 mm of soft PVC, 3.5 pounds, with a sling in the box, a lifetime guarantee and 4.6 stars across roughly 14,965 Amazon ratings. GearLab has tested neither, though it measured Gaiam's related 6 mm Premium at 6 dry and 4 wet.

Get the Essentials if you are new, practice in a cool room, and want to spend as little as possible while you find out whether this sticks. Get the Level One if your hands slide, because that is the one thing a $22 PVC mat cannot fix.

Get the Jade Level One if...

  • Your hands slide once you warm up
  • You want a firm surface for balance work
  • You want natural rubber made in the USA
  • You want a mat that lasts years rather than seasons
Check Level One price at jadeyoga.com

Get the Gaiam Essentials if...

  • You are new and $66.50 is more than you want to risk
  • You want softer cushioning under knees and wrists
  • You want four extra inches of length and a sling
  • You'd rather keep about $44
Check Gaiam Essentials price at Amazon

Side by side

Jade Level One yoga mat

Jade Level One

Jade's beginner mat, same rubber grip for less

Gaiam Essentials 6mm yoga mat

Gaiam Essentials 6mm

The plain, longer, cheaper Gaiam

Price

The Gaiam Essentials lists for about $44 less.

$66.50

List price · check price at jadeyoga.com

$22.13

List price · check price at Amazon

Thickness

The Gaiam Essentials is 50% thicker.

4 mm0.16

6 mm0.24

Weight

The Gaiam Essentials is 0.5 lbs lighter.

4 lbs1.8 kg

3.5 lbs1.59 kg

Size

The Gaiam Essentials is 4″ longer; same width.

Level One6824Gaiam Essentials7224

Same on both

  • 24 inches wide
  • Usable from the first session with no break-in
  • Around 3.5 to 4 pounds
  • Both suffer if left in the sun

Full specs

Dimensions

Length
68″ (173 cm)
72″ (183 cm)
Width
24″ (61 cm)
24″ (61 cm)
Thickness
4 mm (0.16″)
6 mm (0.24″)
Weight
4 lbs (1.8 kg)
3.5 lbs (1.59 kg)

Materials & build

Material
Natural rubber
PVC (latex-free, 6P-free)
Construction
Open-cell (absorbs sweat like a sponge)
Soft PVC foam (squishier than premium mats)
Top surface
Tacky rubber grip
Textured sticky finish
Bottom
Textured rubber
Same textured finish (either side practices)
Made in
USA
Not stated
Certifications
None
None

Buying

List price
$66.50
$22.13
Warranty
1 year
Lifetime guarantee
Other sizes
None
None
Colors
Classic Blue and Classic Purple at last count
Seven plain colors at last count

The cheapest real rubber against the cheapest real mat

The Gaiam Essentials is one of the most-bought first mats in the country: 6 mm of soft PVC with a sling for about $22.13, holding 4.6 stars across roughly 14,965 Amazon ratings and a lifetime guarantee.

The Level One is the cheapest way into JadeYoga’s open-cell rubber at $66.5, made in the USA. Three times the price for a thinner, shorter mat, and there is exactly one good reason for it.

Sweat goes into one mat and sits on the other

The Level One’s rubber is open-cell: the surface has pores, so moisture goes into the mat rather than filming on top. That is why Jade mats keep gripping as a class warms up, and it is the whole reason to pay the difference.

The Essentials is closed PVC foam. GearLab has not tested it, but it measured Gaiam’s closely related 6 mm Premium at 6 out of 10 dry and 4 wet, which is the neighborhood. The listing describes the texture as suitable for heated practice; take that as marketing.

The practical test is whether you have slipped. If your hands have never moved on a mat, the Essentials is doing everything you need. If they have, that is the complaint open-cell rubber exists to solve.

What open-cell costs you

Cleaning. What soaks in has to be washed out and dried properly rather than wiped off, and Jade’s one year warranty excludes damage from harsh cleaners, so a mild spray and air drying is the routine.

The Essentials wipes down and that is the end of it, though Gaiam asks buyers to air its mats out for two to three days before the first session and publishes a guide on removing the odor. Both mats ask something of you at the start.

Balance poses separate them

Six millimeters of soft PVC compresses unevenly under one foot, so your ankle spends part of each balance pose correcting for the surface. GearLab noted that Gaiam’s comparable foam holds a handprint for a moment, and rated it 6.5 out of 10 for comfort and support.

The Level One’s 4 mm of dense rubber does not deflect. Firmer for standing, less forgiving for kneeling, which is the standard trade at this end of the market and does not go away at higher prices either.

The cheap mat is thicker and longer

The Essentials is 72″ × 24″ at 6 mm. The Level One is 68″ × 24″ at 4 mm.

Four extra inches and two extra millimeters for $44 less. Above about five foot eight, 68 inches leaves your heels or head on the floor in savasana, and Jade does not sell a longer Level One. One thing to check: Gaiam also sells a 68 inch Essentials on its own site without the sling, so confirm the listing you are buying.

Years against a season or two

Soft PVC foam compresses and takes a permanent set, so the Essentials you like in month one is flatter by month twenty. That is normal for a $22 mat rather than a defect, and it is why studios replace these regularly.

The Level One should give several years with reasonable care. Natural rubber degrades in sunlight, so where it lives matters more than it does for PVC, and Jade’s warranty explicitly excludes sun damage.

The longer warranty sits on the cheaper mat

Gaiam covers the Essentials for life, which is genuinely remarkable at $22 and, like every guarantee, addresses manufacturing defects rather than foam softening from normal use.

Jade gives one year, excluding sun damage and harsh cleaners. Neither promise covers how these mats actually end, so read the coverage as a signal about defects rather than about lifespan.

Latex, origin, and trees

Jade calls its mats 99 percent latex free, which is not the same as latex free, and does not recommend them for latex allergies. The Essentials is latex-free 6P-free PVC, so it is the safe choice there.

The Level One is made in the USA, unusual at any price and close to unheard of at $66.50, and Jade plants a tree for every mat sold with more than two million so far. That is a program rather than a certification, and it is the kind of thing worth naming plainly.

Where to buy each one

The Essentials is an Amazon staple in about seven plain colors and frequently sells below its list price, so check the current number before ordering.

The Level One sells only on jadeyoga.com in Classic Blue and Classic Purple. No marketplace listing, no discounting, and effectively no color choice.

Bottom line

Get the Essentials if you are new, practice in a cool room, and want to spend as little as possible finding out whether this sticks. It is thicker, longer, cheaper, comes with a sling, and 15,000 owners rating it 4.6 is not nothing.

Get the Level One if your hands slide. That is the one thing $22 of PVC cannot fix and open-cell rubber can, and it is the complaint that sends most people back for a second mat. Our Jade Harmony comparison covers what another $30 buys inside the same line.

Frequently Asked Questions

Is the Level One three times better?
It is better at grip and lifespan, and worse at cushioning, length and price. Open-cell rubber takes sweat into the surface instead of letting it film over, which is the failure mode of every cheap PVC mat. If your hands do not slide and your knees do hurt, the Essentials is the more sensible buy and it is not close.
How does the Gaiam feel underfoot?
Soft, and softer than most studio mats. Six millimeters of PVC foam is kind to knees and wrists, which is exactly why mats like this fill loaner piles. The cost is steadiness: GearLab found the same foam in Gaiam's Premium unstable in balance poses, rating it 6.5 out of 10 for comfort and support.
Does either one smell?
Both, differently. Gaiam asks buyers to air its mats out for two to three days and publishes a guide on removing the odor, which tells you how often people ask. Jade's rubber has its own smell that is milder than Manduka's eKO line but still present for the first week or two. Both fade.
What about the guarantees?
Gaiam covers the Essentials for life, which is remarkable at $22 and, like every guarantee, addresses manufacturing defects rather than foam softening from use. Jade gives one year, excluding sun damage and harsh cleaners. The longer promise sits on the cheaper mat, and neither covers how these mats actually end.
Which is better for hot yoga?
The Level One, and it is the clearest reason to pay the difference. Open-cell rubber keeps gripping as your palms get damp; closed PVC foam does not. Neither is a dedicated hot yoga mat, and for a heavy sweat a towel still helps, but only one of these has a mechanism for it at all.
Where do I buy each one?
The Essentials is an Amazon staple that frequently sells below its list price, so check before ordering. The Level One is jadeyoga.com only, in Classic Blue or Classic Purple, with no marketplace listing and no discounting. Jade also plants a tree for every mat sold, which is a program rather than a certification.

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