Jade Harmony XW vs Manduka X: Which One Should You Buy?

One of these is the biggest mat Jade makes, 80 by 28 inches of open-cell natural rubber built for a serious yoga practice. The other is a hybrid fitness mat Manduka designed to take trainers and dumbbells as happily as a downward dog, at half the price and half the weight. They overlap less than the price gap suggests.

By the YogaCompare TeamUpdated September 10, 2026

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The quick answer

If yoga is the point, the Harmony XW is the mat. Rubber grips where TPE gives up, and 80 by 28 inches is more room than almost anything else on sale, which matters if you are tall or broad or you simply hate running out of mat. It is 6.7 pounds, it comes in one color, and it costs $77.95 more.

The Manduka X is not a worse yoga mat so much as a different product. It is dense TPE built to survive shoes, weights and burpees, it weighs 3.4 pounds, and at $72 it is the obvious pick if your floor time is circuits and HIIT with yoga mixed in. On a sweaty vinyasa day it will not hold your hands the way the Jade does.

Get the Jade Harmony XW if...

  • Yoga is your main practice and grip is what keeps failing
  • You want 80 by 28 inches instead of 71 by 24
  • You want natural rubber made in the USA
  • You practice warm and need traction when you are damp
Check Harmony XW price at Amazon

Get the Manduka X if...

  • Your mat has to survive shoes, weights and jumping
  • You want a 3.4 pound mat rather than a 6.7 pound one
  • You have a latex allergy that rules rubber out
  • You'd rather keep the $77.95
Check X price at Amazon

Side by side

Jade Harmony XW yoga mat

Jade Harmony XW

The Harmony stretched in both directions

Manduka X yoga mat

Manduka X

A cross-training mat that does yoga too

Price

The X lists for about $78 less.

$149.95

List price · check price at Amazon

$72

List price · check price at Amazon

Thickness

The X is 4% thicker.

4.8 mm0.19″

5 mm0.2″

Weight

The X is 3.3 lbs lighter.

6.7 lbs3 kg

3.4 lbs1.5 kg

Size

The Harmony XW is 9″ longer; the Harmony XW is 4″ wider.

Harmony XW80″28″X71″24″

Same on both

  • Around 5 mm underfoot
  • Grip from the first class with no break-in
  • Firm rather than squishy
  • Both need to be kept out of direct sun

Full specs

Dimensions

Length
80″ (203 cm)
71″ (180 cm)
Width
28″ (71 cm)
24″ (61 cm)
Thickness
4.8 mm (0.19″)
5 mm (0.2″)
Weight
6.7 lbs (3 kg)
3.4 lbs (1.5 kg)

Materials & build

Material
Natural rubber
TPE (thermoplastic elastomer)
Construction
Open-cell (absorbs sweat like a sponge)
Closed-cell (sweat can't soak in)
Top surface
Tacky rubber grip
Textured TPE, double-sided
Bottom
Textured rubber
Textured TPE
Made in
USA
Taiwan
Certifications
None
None

Buying

List price
$149.95
$72
Warranty
1 year
None (30 day returns)
Other sizes
None
Colors
Midnight Blue only at last count
7 colorways at last count

A yoga mat and a gym mat that does yoga

The Harmony XW is the biggest thing Jade makes: 80″ × 28″ of open-cell natural rubber, made in the USA, at $149.95. Everything about it is aimed at people whose main problem is hands sliding.

The Manduka X is a hybrid fitness mat. It is 5 mm of dense TPE, double-sided, made to take trainers, dumbbells and jumping as well as a downward dog, at $72 and 3.4 pounds. Manduka sells it to people whose floor time is circuits with yoga mixed in, not the other way round.

Grip: rubber absorbs, TPE does not

Jade’s open-cell rubber pulls moisture off your palms and into the mat, which is why traction on a Harmony tends to hold or improve as a class goes on. It grips from the first unroll with no ritual, and it is the reason the mat has been the standard answer to slippery hands for two decades.

The X is closed-cell TPE. It is textured and genuinely grippy while you are dry, and once sweat arrives it has nowhere to put it, so your hands start to move. For a moderate practice in a cool room that is fine. For a heated class it means a towel, and even then the Jade is the better surface.

Each one is durable at a different thing

Under yoga, the Jade wears slowly and gives you years. Under shoes and weights it does not: soft natural rubber scuffs under trainers and marks under point loads, and Jade’s one-year warranty excludes sun damage and harsh cleaners, which are the other two things that kill it.

The X exists because of exactly that. Dense TPE shrugs off abrasion, takes a dropped dumbbell better than rubber does, and cleans with a wipe. Manduka gives it 30 day returns and no warranty, so you are relying on the material, which for this job is the right thing to rely on.

Nine inches longer and four inches wider

The Harmony XW is 80″ × 28″ against the X’s 71″ × 24″. Twenty four inches is the older narrow standard and it shows in a wide-legged forward fold, where a hand lands on the floorboards often enough to notice. Twenty eight removes that completely.

If you want Jade’s rubber without paying for the extra-wide cut, the standard 68″ Harmony is $99.95 and the 74″ version is $109.95. Manduka sells the X in one size only.

Half the weight

The X is 3.4 pounds and the Harmony XW is 6.7. That is a real difference on a shoulder strap, and the XW is a bulkier roll as well, because it is 28 inches wide rather than 24.

As a mat that lives in a room, none of this matters. As a mat that goes to a gym four times a week in a bag with a water bottle and trainers, it matters a lot, and it is part of why the X is built the way it is.

Both firm, in different ways

The X is hard. Manduka made it that way deliberately so that it does not deform under a shoe or a knee driving through it during a burpee, and the result is a mat that feels stable and unyielding. On tile, a long kneeling sequence on it is not fun.

The Harmony is 4.8 mm of dense rubber with the slight springiness rubber has, so it is firmer than a foam mat and more forgiving than the X. Neither is a cushioning mat, and if sore knees are the problem you are solving, a soft 6 mm mat is a better answer than either.

Tree rubber against TPE

The Harmony is natural rubber tapped from trees and made in the USA, and Jade plants a tree for every mat sold, now past two million. That is a program rather than a certification. It also means latex, and Jade is explicit that its mats are 99% latex free rather than latex free, so the Harmony is out for anyone with a genuine allergy.

TPE is a thermoplastic elastomer with no natural latex in it, made in Taiwan, recyclable in principle if you can find somewhere that takes it. Neither mat carries a third-party certification. If a latex allergy is in play, the X is the only one of these two you can use.

Price and value

$149.95 against $72. Check the live numbers on the Harmony XW and the Manduka X; Manduka discounts individual X colorways and some sit well under list.

The $77.95 is not really a quality gap, it is a category gap. Buying the X for a serious yoga practice saves money you will spend again; buying the Harmony XW for a circuit routine buys you a mat that will be scuffed by spring.

Bottom line

Get the Harmony XW if yoga is the point. It grips when you are damp, 80 by 28 inches is more room than nearly anything else on sale, and USA-made rubber with a tree behind it is a mat you can keep for years. Keep it out of the sun and off the gym floor.

Get the Manduka X if your mat has to survive shoes and weights, if you need a latex-free surface, or if 3.4 pounds and $72 are the numbers that matter. It does yoga perfectly well in a cool room. If you want a Manduka built for a sweaty practice instead, the GRP Adapt 2.0 is the one to read about next.

Frequently Asked Questions

Can you do yoga on the Manduka X?
Yes, and Manduka sells it as a hybrid for exactly that. It is dense and stable, so standing poses and balances are fine, and the closed-cell TPE wipes clean in seconds. The limit is sweat: nothing soaks in, so once your palms are damp the surface gets slippery and a towel becomes necessary. For a dry, moderate practice it works well. For hot yoga it is the wrong mat.
Can you use the Jade Harmony XW for cross-training?
You can for bodyweight work, but it is not built for it. Open-cell natural rubber is soft enough that shoes scuff it, dropped weights mark it, and sun or harsh cleaners ruin it, none of which Jade's one-year warranty covers. It is also 6.7 pounds, so it is not the mat you drag out for a twenty minute circuit. The X exists precisely because the rubber mats people love for yoga do badly at this.
How much bigger is the Harmony XW?
Nine inches longer and four wider: 80 by 28 against 71 by 24. That is a large difference in practice. Twenty-four inches puts a hand on the floor in a wide-legged stance often enough to notice, and 28 removes the problem entirely. If you want Jade's rubber in a smaller, cheaper mat, the standard 68 inch Harmony and the 74 inch version are both considerably less.
Is the Manduka X latex free?
Yes. It is TPE, a thermoplastic elastomer with no natural latex in it, which makes it one of the safer options if you have an allergy. The Harmony is natural tree rubber, and Jade describes its mats as 99% latex free rather than latex free, so it is not suitable for anyone with a genuine latex allergy.
Is the Jade Harmony XW the same as the Harmony 2.0?
No. The Harmony 2.0 is a separate, newer mat made in Spain with FSC and OEKO-TEX certifications and its own OutdoorGearLab award. The XW on this page is the original Harmony in its extra-wide 80 by 28 cut, still made in the USA at $149.95. Reviews of the 2.0 do not automatically describe it, so check which version a review tested.
Which lasts longer?
It depends what you do on it. Under yoga, the Jade's rubber wears slowly and gives you years with basic care, and Jade backs it for a year against defects while excluding sun damage and harsh cleaners. Under cross-training, the X is far more durable, because dense TPE shrugs off the abrasion and point loads that would chew up rubber. Manduka gives the X a 30 day return window and no warranty, so match the mat to the activity rather than to the paperwork.

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