Gaiam Premium Reversible vs Retrospec Solana 1": Which One Should You Buy?

The Gaiam Premium Reversible and the Retrospec Solana 1" list one cent apart, and both Amazon listings sell them as extra thick mats for sore joints. The Solana has over four times the thickness. The Gaiam is the one you can balance on, and GearLab has tested it, while nobody has tested the Solana.

By the YogaCompare TeamUpdated September 28, 2026

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The quick answer

The Solana 1" delivers the joint cushioning both listings promise. An inch of foam keeps knees and hips comfortable through floor work on hard surfaces, at the cost of wobble in standing poses and a roll nearly ten inches across. The Premium Reversible is a soft 6 mm PVC yoga mat with a different print on each face. GearLab ranked it 15th of 19 and found it short on cushion and grip, but it is steadier to stand on, rolls small and carries a lifetime guarantee.

If you want a yoga mat and like the prints, get the Reversible. If you are buying for your knees, hips or back and mostly work on the floor, get the Solana 1".

Get the Gaiam Premium Reversible if...

  • Your practice includes standing balances and flow
  • Two patterns in one mat appeals to you
  • It has to squeeze into a mat bag or cubby
  • You'd like a lifetime guarantee rather than six months
Check Gaiam Reversible price at Amazon

Get the Retrospec Solana 1" if...

  • Joint comfort is the main reason you're shopping
  • You spend most sessions kneeling, sitting or on your back
  • You're tall enough to want 72 inches rather than 68
  • You prefer a solid color with no printed ink to rub off
Check Solana 1" price at Amazon

Side by side

Gaiam Premium Reversible 6mm yoga mat

Gaiam Premium Reversible 6mm

The printed, two-sided version of Gaiam's starter mat

Retrospec Solana 1" yoga mat

Retrospec Solana 1"

An inch of foam built for floor work

Price

Same list price within a dollar.

$39.98

List price · check price at Amazon

$39.99

List price · check price at Amazon

Thickness

The Solana 1" is 323% thicker.

6 mm0.24″

25.4 mm1″

Weight

The Gaiam Reversible is 0.7 lbs lighter.

3.3 lbs1.5 kg

4 lbs1.81 kg

Size

The Solana 1" is 4″ longer; same width.

Gaiam Reversible68″24″Solana 1"72″24″

Same on both

  • About $40 at list
  • 24 inches wide
  • Latex-free
  • Sweat stays on the surface rather than soaking in
  • Needs airing out when new

Full specs

Dimensions

Length
68″ (172 cm)
72″ (183 cm)
Width
24″ (61 cm)
24″ (61 cm)
Thickness
6 mm (0.24″)
25.4 mm (1″)
Weight
3.3 lbs (1.5 kg)
4 lbs (1.81 kg)

Materials & build

Material
PVC (latex-free)
NBR foam
Construction
Soft PVC foam (squishier than premium mats)
Closed-cell foam (doesn't absorb sweat)
Top surface
Printed sticky finish
Ribbed non-slip
Bottom
Second printed surface (either side practices)
Ribbed non-slip
Made in
Not stated
Not stated
Certifications
None
None

Buying

List price
$39.98
$39.99
Warranty
Lifetime guarantee
6 months
Other sizes
None
Colors
Ten printed designs at last count, including Purple Illusion and Lunar Wave
13 colorways at last count

Both listings say extra thick

These two list one cent apart, $39.98 for the Gaiam and $39.99 for the Retrospec, and their Amazon listings make the same pitch. Gaiam calls the Premium Reversible an extra thick mat that supports knees, wrists, back and joints, recovery workouts included. Retrospec calls the Solana 1″ extra thick and says it relieves pressure on joints, hips, hands and knees.

The phrase covers two very different mats. The Reversible is 6 mm of printed PVC, patterned differently on its two faces. The Solana is 25.4 mm of NBR foam, more than four times as thick. One is a yoga mat with moderate padding and the other is an exercise pad.

The joint support claim, tested once

In GearLab’s 2026 roundup the Reversible scored 54 out of 100 and finished 15th of the 19 mats. Comfort and support got a 6, and poor cushion made its cons list next to slipping when wet and staining clothing. GearLab’s summary treats it as an inexpensive mat you buy for the patterns, not for grip or padding. That is hard to square with a listing built around joint support.

Nobody has tested the Solana, and for kneeling you hardly need a lab. A full inch of foam beneath a knee is far softer than 6 mm of PVC, and Amazon’s summary of Solana 1″ reviews highlights the thick cushioning and knee support. For joint comfort, the Solana is the clear pick.

Density and balance

GearLab’s buying advice argues that density matters as much as thickness, and that a thinner mat which holds its shape supports you better than a cloud-soft one that squashes flat when you kneel.

Work density out from the published sizes and weights and the Reversible comes to roughly 15 pounds per cubic foot, the Solana about 4. It is a crude measure that fits owner reports. Amazon’s review summary for the Solana 1″ mentions owners who struggle to balance on it, while one Reversible reviewer says it has enough cushion without being so thick that they lose their balance. The Reversible is still soft PVC, not a firm studio mat, but for vinyasa or standing balances it is the better of these two.

Which grip score to believe

GearLab gives the Reversible two grip ratings. Its scored Grip category says 4 out of 10, among the lowest of the 19, while its separate wet and dry table says 5 dry and 5 wet. The roundup doesn’t explain the gap. Either way, slippery when wet is on its cons list, and Amazon owners split between saying it never slips and finding it very slippery.

The Solana’s ribbed surface has no score of any kind. Closed-cell NBR doesn’t absorb sweat any better than PVC does, so expect a slide once your palms are wet. Damp hands need an absorbent polyurethane top, which is what our IUGA against the Premium Reversible comparison looks at.

Closer in weight than in bulk

The Solana is 72 inches long to the Reversible’s 68, so it gives you four more inches lying down. The weights are closer than the thickness suggests, 4 pounds against 3.3, because NBR foam is mostly air.

Both Amazon listings print lower figures: 2.2 pounds for the Solana and 2.5 for the Reversible. Retrospec’s own data says 4, and GearLab’s scale put the Reversible at 3.2. The Reversible’s listing also gives its thickness as 6 inches, a units slip for 6 mm.

Bulk is where they part. Worked out from thickness, the Solana rolls to nearly ten inches across and the Reversible to about five, so only the Gaiam fits a standard mat bag or a studio cubby.

Two prints or one solid color

Prints are the Reversible’s reason to exist. At last count Gaiam offered ten designs, Purple Illusion and Lunar Wave among them, with a different pattern on each side. Amazon’s review summary opens with praise for the design and says owners especially like the light blue side.

Given GearLab’s note about stained clothing, stick to dark leggings and tops for the first few sessions. The Solana comes in 13 colorways at last count, Sage and Boysenberry among them, all solid with nothing to rub off.

Chemicals, latex and smell

The Reversible’s Amazon listing says it is made without seven named phthalates, from DEHP to DnHP, while Gaiam’s own product page for it mentions only that it is latex-free. Retrospec lists phthalates, heavy metals and latex as absent from the Solana, and its Amazon title adds BPA. A latex allergy rules out neither mat.

Both arrive smelling of the factory. Gaiam calls the odor very strong but harmless and recommends two to three days unrolled before first use, and several Reversible owners mention it. Retrospec’s airing advice for the Solana is shorter, a day or two. Neither is a green choice, and GearLab gave the Reversible 5 out of 10 for materials.

How each one holds up

Amazon’s review summaries call durability mixed on both, and both mention tearing. Knees and heels leave dents in the Solana’s foam, and over time they stop filling back in. GearLab gave the Reversible 7 for care and cleaning, its best sub-score, and liked how flat it rolls out.

The Reversible carries Gaiam’s lifetime guarantee, but Gaiam doesn’t publish its terms. We’d assume it covers manufacturing faults, and a mat that has simply flattened with use is unlikely to count. Gaiam takes returns within 30 days only when a gaiam.com order is still unopened and unused. Retrospec’s cover runs 6 months for defects, and it takes back only unused mats within 30 days.

Where to buy, and two cheaper options

Colors on both listings are priced individually, so look up the current Premium Reversible price at Amazon and the Solana 1″ price at Amazon for the color you like.

Two cheaper mats deserve a look first. Gaiam’s plain Premium 6mm costs $29.98 at list. It is another 68″ × 24″ PVC mat from Gaiam, and it earned 62 points and GearLab’s Best First Yoga Mat title. Our Premium 6mm vs Solana 1″ page covers it. The half-inch Solana lists at $24.99 and wobbles less, and we compare it with the Premium Reversible too.

Bottom line

Choose the Gaiam Premium Reversible when you want a yoga mat and like the prints. It is steadier to stand on, rolls small and comes with a lifetime guarantee. GearLab found it short on cushion and grip, though, so do not buy it for your knees.

Choose the Solana 1″ when sore knees, hips or a stiff back are why you are shopping and you spend most sessions on the floor. It is the one that actually delivers the joint support both listings promise. Skip it for flow classes.

Frequently Asked Questions

Does the Premium Reversible have enough cushion for sore knees?
Not especially. Gaiam's Amazon listing sells it on joint support, but GearLab, which tested it, rated its comfort and support 6 out of 10 and put poor cushion on its cons list. Six millimeters of soft PVC helps on carpet and less on hardwood or tile. For knees, the Solana 1" is much more cushioned with a full inch of foam, though it is harder to balance on.
Can you do yoga on the Retrospec Solana 1"?
Floor-based yoga, yes. Yin, restorative and stretching sessions suit it well. Standing and flowing yoga is harder, because a standing foot and your planted hands in plank both sink into an inch of soft foam, and Amazon's review summary mentions owners who struggle to balance on it. For classes with standing poses, the Gaiam Premium Reversible is the better of these two.
Why does GearLab list two different grip scores for the Premium Reversible?
GearLab's roundup gives the Premium Reversible 4 out of 10 in its scored Grip category, and a 5 for both dry and wet grip in a separate table, without explaining the difference. Either number puts it near the bottom of the 19 mats tested, and slippery when wet is on its cons list. The Solana 1" has no independent grip score at all.
Which is lighter, the Gaiam Premium Reversible or the Solana 1"?
The Gaiam, but not by much. It weighs about 3.3 pounds, and GearLab weighed it at 3.2, against about 4 pounds for the Solana by Retrospec's own data. Both Amazon listings show lower figures, 2.5 and 2.2 pounds. The bigger difference is bulk: the Solana rolls to nearly ten inches across, about twice the Gaiam, and won't squeeze into a standard mat bag.
Does the Gaiam Premium Reversible stain clothing?
It might. Staining clothes is one of the cons GearLab recorded for it, and both faces are printed, so dark workout clothes for your first few sessions avoid the problem. Gaiam also warns that its printed mats give off a very strong but harmless smell straight out of the packaging and suggests leaving the mat unrolled for two to three days.
Is the Premium Reversible worth it over the plain Gaiam Premium 6mm?
Only if you want the prints. The plain Premium 6mm lists at $29.98, $10 less, and is also a 68 by 24 inch Gaiam PVC mat. It scored 62 out of 100 in GearLab's roundup, where it won Best First Yoga Mat, against 54 for the Reversible, with better comfort and dry grip scores. The Reversible's advantage is two printed faces in ten designs.

Browse all yoga mat comparisons →