Amazon Basics 1 Inch vs Gaiam Premium Reversible: Which One Should You Buy?
These two list $1.58 apart, but the money buys very different mats. The Amazon Basics 1 Inch is a full inch of soft NBR foam made for floor work. The Gaiam Premium Reversible is 6 mm of printed PVC you can stand and balance on, and it's the only one of the pair GearLab tested, scoring 54 out of 100.
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The quick answer
At roughly $39 either way, this comes down to what you do on the mat. The Amazon Basics 1 Inch has more than four times the foam, six more inches of length and far more cushion for knees and spines on a hard floor, but it sinks unevenly under one foot and rolls up too fat for a mat bag. The Gaiam Premium Reversible is thin printed PVC you can balance on, with a lifetime guarantee, though GearLab scored it 54 out of 100 and faulted its cushion and wet grip.
For yoga with standing poses, buy the Gaiam. For stretching, core work or rehab on the floor, buy the Amazon Basics. If you do both, the pair still lists for less than one Manduka PROlite.
Get the Amazon Basics 1 Inch if...
- Your mat time is stretching, core work or rehab on your knees and back
- You're working on tile, concrete or another hard floor
- You want 74 inches of length to lie on
- You have a corner or a spot under the bed for a thick roll
Get the Gaiam Premium Reversible if...
- Your practice includes standing and balance poses
- You want a printed design, with a different one on each side
- You want a mat that fits in a standard mat bag
- You'd rather have Gaiam's lifetime guarantee than a one-year warranty
Side by side
Price
The Amazon Basics lists for about $2 less.
$38.40
List price · check price at Amazon
$39.98
List price · check price at Amazon
Thickness
The Amazon Basics is 323% thicker.
25.4 mm1″
6 mm0.24″
Weight
The Gaiam Reversible is 1.3 lbs lighter.
4.6 lbs2.1 kg
3.3 lbs1.5 kg
Size
The Amazon Basics is 6″ longer; same width.
Same on both
- 24 inches wide
- Latex-free
- Needs a couple of days of airing when new
- Owner reviews split on grip
Full specs
Dimensions
Materials & build
Buying
Close on price, 19 mm apart on thickness
The Amazon Basics 1 Inch lists at $38.40 and the Gaiam Premium Reversible at $39.98. That is $1.58 apart, with the Gaiam slightly dearer, for very different amounts of mat: 25.4 mm of soft NBR foam against 6 mm of PVC with a print on both faces.
They suit different sessions. The foam pad is for time spent on your knees and back. The Gaiam is for standing up, and it adds a lifetime guarantee and a choice of designs.
Knees, spine and a concrete floor
Anything done low is more comfortable on the inch of foam: tabletop, kneeling lunges, bridges, crunches, long stretches on your back. It spreads the pressure of a kneecap or tailbone over a wide patch and takes the hardness out of tile or a basement slab. At 74 inches, a tall person lying flat stays on it end to end.
Owners agree. The listing shows about 1,700 reviews that mention thickness and about 920 that mention softness, most of them positive, though Amazon pools those with the half-inch version. The Gaiam is fine for floor work on carpet, but GearLab counted poor cushion as a con, and 6 mm of soft PVC under a knee on concrete doesn’t go far.
Tree pose on each mat
On one leg, an inch of soft foam keeps giving, more in some spots than others under the sole, and your ankle hunts for level the whole time. Stepping from down dog into a lunge is no better, since the front foot lands on a surface that is still moving. The Amazon listing promises stable, confident poses during yoga, pilates and other floor exercises, and the floor exercises are the believable part.
The Gaiam is soft PVC too. GearLab’s comfort and support score, which covers stability in balance poses as well as cushioning, gave it a 6, so it is no studio slab. It still leaves your foot less than a quarter as much foam to sink into, and for any practice with standing sequences it is the one to use.
The Reversible finished 15th of 19
In GearLab’s March 2026 roundup the Premium Reversible scored 54 out of 100. Care and cleaning was its best category at 7, and materials got a 5. The testers credited its patterns and the way it lies flat once unrolled, and faulted it for thin padding, a slick surface once wet and ink that can rub off on clothes.
Grip is reported two ways: a 4 in the weighted score, against a 5 for both dry and wet grip in GearLab’s traction table, with nothing to explain the difference. No Amazon Basics mat was in the test, so there is no score to set against it.
Down dog, sweat and grip
Grip is mediocre on both, for different reasons. On the foam pad your palms sink into an inch of material in down dog and plank, so your wrists keep changing angle even when the surface holds. Of about 560 reviews on the Amazon Basics listing that mention grip, slightly more are negative than positive.
The Gaiam’s textured PVC holds dry hands, but it doesn’t absorb sweat, and wet grip is one of the cons GearLab recorded. In a heated room or a sweaty flow, neither mat is a good choice.
Where each one lives between sessions
The Amazon Basics measures 74″ × 24″ and weighs 4.6 pounds. The Gaiam is 68″ × 24″ at 3.3. Neither is heavy, but the foam pad is bulky. Gaiam asks you to dry the mat flat and store it in a mat bag, and it rolls slim enough for one. An inch of foam won’t go in a mat bag, so it ends up stood in a corner or slid under a bed on its carrying strap.
About that strap: roughly 540 reviews on the listing mention it, and more of them are negative than positive. Amazon’s review summary says some buyers didn’t get one at all, so check the box before the packaging goes out.
Ten printed designs against three plain colors
Gaiam sells the Reversible in ten designs at last count, each with a different pattern on the two faces and both sides usable. Its own product copy pitches that as picking whichever design suits how you feel that day, and for plenty of buyers that is the appeal. GearLab warns the ink can stain clothing, so keep light leggings off it for a while.
The Amazon Basics 1 Inch comes in aqua, black or rose, and those three colors are the only styling on offer.
Smell, latex and the fine print
Expect a smell from both. The Amazon Basics listing asks for at least 48 hours of airing in a ventilated space, while Gaiam wants two to three days. Neither contains latex. The Amazon listing calls its foam memory foam in one bullet and NBR in another, and we treat it as NBR. Gaiam also warns that long sun exposure fades the Reversible and turns it brittle.
Amazon Basics covers the pad for 1 year. Gaiam advertises a lifetime guarantee without publishing the terms. We’d expect it to cover a mat that fails early rather than one worn soft by use. Gaiam’s own 30-day window is only for gaiam.com orders still unopened and unused. The Amazon Basics listing’s roughly 970 durability mentions split about evenly, and soft NBR takes a permanent set under knees and hands.
Prices, and the case for owning both
Colors on both listings are priced differently, so check the Amazon Basics pad on Amazon and the Gaiam Reversible on Amazon before ordering. Gaiam sells the Reversible direct as well, at gaiam.com.
Buying both costs $78.38 at list, less than a single Manduka PROlite at $112, and that pair makes sense for anyone doing rehab work alongside a standing practice. To spend less, the half-inch Amazon Basics lists at $22.48 and rolls smaller, as our half-inch vs Premium Reversible page shows, and Gaiam’s plain Premium 6mm lists at $29.98 with a 62 from GearLab. We set that one against the inch-thick pad too.
Bottom line
Choose the Amazon Basics 1 Inch for floor work: rehab, core, stretching, anything done on your knees or back, especially on tile or concrete. It is far thicker, six inches longer and slightly cheaper. Plan a spot to store it.
Choose the Gaiam Premium Reversible if you do standing poses and the prints appeal. It is the one you can balance on, it packs into a normal mat bag, and it carries a lifetime guarantee. GearLab rated its grip and cushion weak, so keep your expectations modest.

Amazon Basics 1 Inch Extra Thick
List price $38.40

Gaiam Premium Reversible 6mm
List price $39.98
Frequently Asked Questions
- Can you do yoga on the Amazon Basics 1 Inch mat?
- Floor-based yoga, yes. Standing yoga, not well. A full inch of soft NBR foam keeps compressing under a single loaded foot, and not evenly, so tree pose and warrior three turn into ankle work and stepping into a lunge lands you on a moving surface. For restorative, yin or mostly seated practice it's comfortable. For a class with standing sequences, the 6 mm Gaiam Premium Reversible is the better choice, even though GearLab scored it only 54 out of 100.
- Which is better for bad knees?
- The Amazon Basics 1 Inch, easily. It has more than four times the foam of the Gaiam, and GearLab listed poor cushion among the Premium Reversible's cons. The catch is stability: if you need knee padding and also do standing poses, neither mat does both well. Some people keep a thick pad for floor work and a thinner mat for standing, and these two together list at $78.38.
- Is the Gaiam Premium Reversible good for hot yoga?
- No. GearLab lists slippery when wet among its cons and gives its grip a 4 in the scored category and 5 dry and 5 wet in a separate table, near the bottom of the 19 mats it tested. PVC doesn't absorb sweat, so moisture sits under your hands. The Amazon Basics 1 Inch isn't a hot yoga mat either. If you sweat a lot, look at a polyurethane or natural rubber top instead.
- Does the Gaiam Premium Reversible stain clothes?
- It can. GearLab lists staining clothing among its cons, and both faces are printed, so either side can transfer ink. Skip light-colored leggings for the first few sessions until you see how your mat behaves. The Amazon Basics is solid-color foam with no printed surface.
- Is the Amazon Basics 1 Inch mat memory foam?
- Its listing contradicts itself. The first bullet says memory foam, while a later bullet calls it high-density NBR foam, and the half-inch version is listed as NBR. Memory foam in the mattress sense rebounds slowly, and nothing else on the listing suggests that, so we treat it as NBR. The listing also says the mat is free of latex, heavy metals and eight named phthalates.
- Does the Amazon Basics 1 Inch come with a strap?
- It's supposed to. The listing says a carrying strap comes with it, and at an inch thick the pad won't fit a normal mat bag, so you'll want it. But of roughly 540 reviews that mention the strap on the listing, which Amazon shares with the half-inch version, more are negative than positive, and Amazon's review summary says some buyers didn't receive one. Check the box when it arrives.
- Do these mats smell when new?
- Both do. The Amazon Basics listing says to unroll it in a ventilated space for at least 48 hours. Gaiam says its printed mats give off a very strong but harmless odor and asks for two to three days of airing, and odor is the most common complaint in the Reversible's Amazon reviews. Air either one somewhere with moving air, for longer than the minimum if you can.
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