Manduka PROlite Long & Wide vs Lululemon The Mat 5mm: Which One Should You Buy?
One of these mats is sized for a commute and one is sized for a spare room. Lululemon's The Mat 5mm is the modern all-rounder: 71" × 26", 5.2 pounds, a polyurethane top that grips wet or dry from the first class, $118. The PROlite Long & Wide is Manduka's oversized PVC deck: 79" × 30", 7 pounds, $144, slick for its first weeks and then effectively permanent. The Lululemon is the better mat to practice on almost anywhere; the Manduka is the better surface to build a home practice around. Which one you need depends on where your yoga actually happens.
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The quick answer
The Mat wins the practice experience: immediate grip that holds through sweat, a cushier rubber-backed feel that testers consistently praise, a reversible textured side, and around 10 colorways, at $26 less. Its horizon is shorter; absorbent polyurethane wears and stains over roughly 4 to 6 years, backed by Lululemon's no-fixed-term Quality Promise rather than a stated warranty, and it sells only through Lululemon. The Manduka wins everything structural: a footprint The Mat can't approach, a guaranteed decade of service, zero care rules, and Amazon availability.
If your practice commutes, or sweat is a regular guest, get The Mat; it's the better everyday tool and the cheaper one. If you're outfitting a permanent spot at home, or you're too tall or too broad for standard mats, the Manduka's extra 8 inches of length and 4 of width are exactly what you're paying $26 more for.
Get the PROlite Long & Wide if...
- You're over about six foot one; 71" runs out under you
- You want a permanent home mat with real elbow room
- You want a decade of service, guaranteed on paper
- You prefer buying through Amazon or general retailers
Get The Mat if...
- You carry your mat to classes; 5.2 pounds commutes well
- You sweat; the polyurethane top grips soaked
- You want grip today, not after a break-in
- You'd rather keep $26 and take the color choice
Side by side
Price
The Mat lists for $26 less.
$144
List price · check price at Amazon
$118
List price · check price at lululemon.com
Thickness
The Mat is 6% thicker.
4.7 mm0.19″
5 mm0.2″
Weight
The Mat is 1.8 lbs lighter.
7 lbs3.2 kg
5.2 lbs2.4 kg
Size
The Long & Wide is 8″ longer; the Long & Wide is 4″ wider.
Same on both
- Wider than a standard 24" mat
- Around 5 mm of firm, stable cushioning
- Premium build quality
- Lies flat without curling
Full specs
Dimensions
Materials & build
An everyday mat and a home deck
Lululemon’s The Mat 5mm is what most modern practitioners mean by a great mat: 71″ × 26″, 5.2 pounds, a polyurethane top over natural rubber that grips wet or dry from the first class, $118. The PROlite Long & Wide is a different appliance altogether: 79″ × 30″ of Manduka PVC, 7 pounds, $144, built to be unrolled in a spare room and still be there, unchanged, in ten years.
Comparing them is really comparing two purchases: a mat for your practice wherever it happens, or a surface for the place your practice lives. Get that framing right and the winner usually picks itself.
Grip: the Lululemon specialty
The Mat’s absorbent polyurethane grips immediately and keeps gripping as sweat arrives, bare-handed, no towel, which is the property that has kept it atop best-mat lists for a decade; OutdoorGearLab added a perfect comfort score to the resume. Flip it over and a textured rubber side offers a grippier dry alternative.
The Manduka runs the PRO-family arc instead: slick out of the box, a few weeks of practice to break in, then excellent and still-improving dry traction for years. Sweat is its unfixable gap; moisture pools on the closed PVC and palms slide, so heated or sweaty sessions need a towel on top. If your practice sweats, this section is most of the verdict.
Space: the Manduka specialty
The Manduka carries about 27% more surface: eight extra inches of length and four of width. In practice that’s savasana with elbows aboard, wide-legged stances without a foot on the floorboards, and coverage for practitioners taller than six foot four. The Mat’s 71″ fits to about six foot one, and its 26″ width is already a step up from standard mats.
Tall buyers loyal to the Lululemon surface do have an exit: The (Big) Mat at 84″ × 26″ is one of the longest mats sold, though still five inches narrower than the Manduka. Width at this scale belongs to the Long & Wide alone.
Feel and cushioning
Both sit in the firm, stable 5 mm class, and neither will wobble a balance pose. The Mat’s rubber base lands a touch softer and warmer underfoot, part of why testers keep praising its comfort; the Manduka’s PVC reads harder and slightly more planted. On cushioning alone there’s no wrong answer here, just a preference for spring or for stillness.
Lifespans and what wears first
The Mat’s polyurethane is a working surface with a working surface’s lifespan: owners typically describe 4 to 6 good years before grip fades and scuffs accumulate, sooner under daily heavy sweat, and the absorbency that makes it grip also lets it stain, visibly on light colors. Lululemon stands behind it with its Quality Promise, a case-by-case policy with no stated term.
The Manduka’s PVC is the material GearLab keeps finding alive after five to twenty years, and Manduka commits to roughly a decade of regular use with one replacement in the lifetime guarantee’s fine print. It doesn’t stain, doesn’t fade in sun, and doesn’t care which cleaner you grab. Over ten years, expect to buy one Manduka or two to three Lululemons.
Buying, colors, and care
The Mat sells only through Lululemon’s stores and site, in around 10 colorways that rotate seasonally; there’s no official Amazon listing, and marked-up third-party ones carry no Lululemon backing. The Manduka sells wherever Manduka does, Amazon included, in Black or Midnight. Care tilts the same way: The Mat wants wiping down after sweaty practice and tolerance for eventual staining; the Manduka wants nothing. The Mat’s rubber base also carries a faint rubber smell at first, and its rubber content warrants caution for latex-sensitive buyers, where the PVC Manduka is the safe pick.
Price and value
List prices are $144for the PROlite Long & Wide and $118 for The Mat. Check the current price on the Long & Wide at Amazon and The Mat at lululemon.com.
The $26 gap is small enough to ignore, so weigh the purchases themselves. The Manduka’s case is per-year cost: one mat per decade at $144 beats replacing a $118 mat every five-ish years, and you get 27% more mat the whole time. The Lululemon’s case is that every year of its shorter life happens on the better all-conditions surface. Both cases are true; they just answer different questions.
Bottom line
If your mat travels to studios, or sweat is part of your practice, get The Mat. It’s the better mat to practice on in almost every condition that involves leaving the house or breaking a sweat, and it costs less.
If you’re furnishing a permanent home practice space, or you’re taller or broader than standard mats accommodate, get the PROlite Long & Wide. Its room and its decade are exactly what the extra $26 and the extra 2 pounds buy, and no Lululemon product offers either. For the standard-size version of this same matchup, see the PROlite vs The Mat comparison.

Lululemon The Mat 5mm
List price $118
Frequently Asked Questions
- Which mat handles sweat better?
- The Mat, decisively. Its absorbent polyurethane surface pulls in moisture and keeps gripping bare-handed through a hot class, the property that made it a fixture of best-mat lists. The Manduka's closed-cell PVC does the opposite, letting sweat pool where palms slide, and a towel is permanent equipment for heated practice on it. Sweat-heavy practitioners shouldn't overthink this one.
- How much more room does the Manduka actually give?
- Eight inches of length and four of width, which comes to about 27% more surface. In use it means savasana with elbows on the mat, wide stances without a foot on the floorboards, and coverage for practitioners past six foot four. The Mat's counterpunch for tall buyers is Lululemon's The (Big) Mat at 84" × 26", longer but still narrower than the Manduka.
- How do the lifespans compare?
- Owners typically report 4 to 6 years of good service from The Mat before grip fades and the surface shows wear, less under daily heavy sweat, and the absorbent top can stain in lighter colors. The Manduka is a different timescale: dense PVC that GearLab finds working five to twenty years on, guaranteed by Manduka for roughly a decade of regular use with one replacement.
- Which is easier to actually buy?
- The Manduka sells wherever Manduka does, Amazon included. The Mat sells only through Lululemon's stores and site; there is no official Amazon listing, and third-party Amazon listings carry markups and no Lululemon backing. Neither situation is a problem, but impulse-replacing a Lululemon mat takes a trip to a Lululemon.
- Does The Mat need special care?
- Modest but real: wipe it down after sweaty sessions so the absorbent top doesn't hold odor, expect some staining on light colors, and let it dry before rolling. The Manduka needs nothing; any cleaner, any storage, sun included. Both lie flat from day one. On smell, The Mat's rubber base carries a rubber scent at first that fades within a few weeks.
- Is either mat a problem for latex allergies?
- The Mat has a natural rubber base, so people with latex sensitivities should be cautious; Lululemon flags the rubber content itself. The Manduka's PVC contains no latex and is the safer choice for a true allergy. Neither brand claims hypoallergenic status for these products.
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