Jade Harmony 2.0 vs Lululemon The Mat 3mm: Which One Should You Buy?
Harmony 2.0 and The Mat 3mm both use FSC-certified natural rubber. Jade leaves rubber exposed for tacky dry grip and more cushioning. Lululemon adds an absorbent polyurethane face, a reversible surface, more room and easier carrying.
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The quick answer
Harmony is 68 by 24 inches, about 4.8mm thick and 4.8 pounds. The Mat is 71 by 26 inches, 3mm thick and 3.87 pounds. Jade offers stronger immediate dry grip and better knee support. Lululemon provides more space, a slimmer roll and a smoother sweat-ready surface.
Choose Harmony for a mostly dry home practice and pressure-sensitive joints. Choose The Mat for hot classes, commuting and mixed practice. It costs $11.95 less, but the thin construction is less comfortable during frequent kneeling.
Get Harmony 2.0 if...
- You want tacky dry grip
- You need more knee cushioning
- A 68 by 24-inch mat fits you
- You prefer a fixed two-year warranty
Get The Mat 3mm if...
- You practice hot yoga
- You want a reversible surface
- You need more length and width
- You carry your mat regularly
Side by side
Price
The Mat 3mm lists for about $12 less.
$109.95
List price · check price at jadeyoga.com
$98
List price · check price at lululemon.com
Thickness
The Harmony 2.0 is 60% thicker.
4.8 mm0.19″
3 mm0.12″
Weight
The Mat 3mm is 0.9 lbs lighter.
4.8 lbs2.18 kg
3.87 lbs1.76 kg
Size
The Mat 3mm is 3″ longer; the Mat 3mm is 2″ wider.
Same on both
- FSC-certified natural rubber
- Open or absorbent construction
- Contains latex
- Seven current colors
- No verified authorized Amazon listing
Full specs
Dimensions
Materials & build
Buying
Harmony gives you cushion, while The Mat gives you space
Harmony 2.0 and The Mat 3mm both use natural rubber, but they feel and fit differently. Jade leaves textured rubber at the surface and builds the mat to about 4.8mm. Lululemon adds a smooth polyurethane face, trims thickness to 3mm, and makes the mat three inches longer and two inches wider.
We would buy Harmony for immediate dry grip and better joint protection. The Mat is the stronger studio commuter and hot yoga option. It weighs 0.93 pound less, gives you more practice area, and costs $11.95 less. People with sensitive knees should still favor Jade despite those practical advantages.
Jade feels tackier, while Lululemon feels smoother
Harmony’s exposed rubber gives strong traction as soon as it is unrolled. The texture holds planted hands well, and Jade says its 2.0 compound improves grip and durability over the original. Some people find that same texture abrasive on forearms or knees, and it can catch a foot that is meant to slide forward.
The Mat’s polyurethane face is smoother against skin and allows easier transitions while remaining grippy. It can also be flipped to its textured rubber side for a tackier feel in a lower sweat class. That two surface design is more versatile than Harmony’s single exposed rubber surface.
Choose Jade if maximum dry grip matters more than a smooth feel. Choose Lululemon if you move quickly through transitions or want to change surfaces between classes.
The Mat is designed more clearly for heavy sweat
Lululemon says the polyurethane top absorbs moisture to maintain grip in high sweat practice. That makes The Mat the safer choice for heated classes or hands that become damp early. The smooth face needs to dry completely after class, but it is built around this use.
Harmony’s open cell rubber can absorb some moisture and remains grippy through ordinary sweat. Jade does not position Harmony 2.0 as its dedicated hot yoga mat, so a towel may still be needed in a very wet room. We have not found controlled testing between these exact versions and would not claim a measured grip advantage beyond the brands’ stated designs.
Harmony puts 1.8mm more rubber under pressure points
Harmony is about 4.8mm thick, compared with 3mm for The Mat. That extra rubber is easy to appreciate in kneeling lunges, tabletop, and seated poses on a hard floor. Jade remains firm enough for standing balance rather than feeling like soft exercise foam.
The Mat prioritizes close floor feedback. Its slim profile feels stable and packs into a tighter roll, but knees and elbows meet the floor sooner. Lululemon’s 5mm Mat keeps the same surface idea with more cushioning. Between the two mats here, Harmony is our pick for sensitive joints.
The Mat provides much more usable area
The Mat measures 71 by 26 inches. This Harmony is 68 by 24 inches. Three extra inches of length and two inches of width help taller bodies, broad shoulders, and movements that travel beyond a narrow yoga stance.
Jade sells a 74 by 24 inch Harmony 2.0 for $119.95. It solves the length issue while remaining two inches narrower than Lululemon. A compact 68 inch mat can fit neatly in a crowded studio, but most people will find The Mat’s extra surface more useful than the small saving in floor space.
The Mat is lighter and rolls smaller
The Mat weighs 3.87 pounds, while Jade’s exact Harmony variant is 2,177 g, about 4.8 pounds. Lululemon saves 0.93 pound despite being larger, and its 3mm body creates a slimmer roll. You can feel the difference on transit or a long walk.
Harmony is still portable, but its thicker rubber bundle takes more room in a studio locker or luggage. If the mat leaves home several times a week, The Mat is the practical winner. If it stays in one room, carry weight matters less and Harmony’s added support becomes more persuasive.
Both need drying and protection from sunlight
Wipe The Mat with a damp cloth or natural cleanser, let it dry before rolling, and store it out of direct sun. Lululemon warns that its color can change over time. Harmony also needs gentle wiping, full air drying, and protection from sunlight, essential oils, and unapproved cleaners. Its tacky texture tends to collect lint.
Both use FSC certified natural rubber and contain latex. Harmony is also OEKO-TEX certified and made in Spain with renewable energy, according to Jade. Lululemon publishes The Mat’s full material percentages but does not state a manufacturing country. Neither is suitable for someone with a rubber or latex allergy.
The Mat saves $11.95, while Jade has a fixed warranty
Harmony 2.0 lists for $109.95. The Mat 3mm lists for $98. Check current prices directly at JadeYoga and Lululemon. We did not verify an authorized Amazon listing for either mat.
Jade covers Harmony 2.0 for two years against wear and manufacturing defects, with exclusions for improper care. Lululemon uses its Quality Promise without a fixed term and reviews problems case by case. Both currently offer seven color choices. The Mat costs less, while Harmony gives buyers a clearer written coverage period.
Bottom line
Get Harmony 2.0 for strong dry grip, moderate cushioning, and a clearly stated two-year warranty. It is the better home mat for knees that dislike thin surfaces, provided its 68 by 24 inch size fits your body.
Get The Mat 3mm for hot yoga, a smoother reversible surface, more room, and easier carrying. It also costs $11.95 less. Its thin body is the main compromise, so frequent kneeling is the best reason to spend more on Jade.

Jade Harmony 2.0
List price $109.95

Lululemon The Mat 3mm
List price $98
Frequently Asked Questions
- Which has better grip, Harmony 2.0 or The Mat 3mm?
- Harmony has stronger tacky grip in a dry room. The Mat's smooth polyurethane face is designed for high-sweat grip and can be flipped to its textured rubber side for lower-sweat practice.
- Which is better for hot yoga?
- The Mat 3mm. Lululemon specifically designs its polyurethane top to absorb moisture in high-sweat practice. Harmony can manage ordinary dampness, but Jade does not position it as a dedicated hot-yoga mat.
- Which provides more cushioning?
- Harmony. It is approximately 4.8mm thick, compared with 3mm for The Mat. Its extra rubber is easier on knees and elbows during floor poses.
- Which mat is larger?
- The Mat is larger at 71 by 26 inches. This Harmony is 68 by 24 inches, though Jade also sells a 74-inch version that remains 24 inches wide.
- Which is easier to carry?
- The Mat weighs 3.87 pounds and rolls to a 3mm profile. Harmony weighs about 4.8 pounds and is thicker, making The Mat easier to carry and pack.
- Do these mats contain latex?
- Yes. Both use natural rubber and may contain latex. People with rubber or latex allergies should avoid both mats.
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