Amazon Basics 1 Inch vs Retrospec Solana 1/2": Which One Should You Buy?

Amazon Basics' thickest pad against Retrospec's thinner one. The Amazon Basics 1 Inch is longer, heavier, twice as cushioned and about $13.40 more; the Solana 1/2" is the lighter, cheaper and steadier mat. Both brands sell the other thickness too, so pick the depth of foam first and the brand second.

By the YogaCompare TeamUpdated September 28, 2026

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The quick answer

The Amazon Basics 1 Inch is bigger in every way: twice the foam, two inches longer, 1.6 pounds heavier and about $13.40 more, with a year of warranty coverage. The Solana 1/2" is cheaper, lighter, comes in 13 colors and is much steadier under a standing foot, though its reviews complain more about the new-foam smell.

If any yoga happens on this mat, buy the Solana. If it's for kneeling rehab or floor work on a hard surface, buy the Amazon Basics.

Get the Amazon Basics 1 Inch if...

  • Kneeling on half an inch still hurts your knees
  • You work out on concrete, tile or another floor with no give
  • You're tall and want the 74 inch length
  • You'd like a one year warranty
Check Amazon Basics price at Amazon

Get the Retrospec Solana 1/2" if...

  • You do standing poses or any balance work
  • You'd rather spend about $13 less
  • You want the lighter, slimmer roll at 3 pounds
  • You want one of 13 colorways instead of three
Check Solana 1/2" price at Amazon

Side by side

Amazon Basics 1 Inch Extra Thick yoga mat

Amazon Basics 1 Inch Extra Thick

A full inch of plush exercise-mat foam

Retrospec Solana 1/2" yoga mat

Retrospec Solana 1/2"

The steadier half of Retrospec’s foam pair

Price

The Solana 1/2" lists for about $13 less.

$38.40

List price · check price at Amazon

$24.99

List price · check price at Amazon

Thickness

The Amazon Basics is 100% thicker.

25.4 mm1″

12.7 mm0.5″

Weight

The Solana 1/2" is 1.6 lbs lighter.

4.6 lbs2.1 kg

3 lbs1.36 kg

Size

The Amazon Basics is 2″ longer; same width.

Amazon Basics74″24″Solana 1/2"72″24″

Same on both

  • NBR foam
  • 24 inches wide
  • Carry strap included
  • Described as latex-free by both brands
  • Closed-cell, so sweat sits on top and wipes off

Full specs

Dimensions

Length
74″ (188 cm)
72″ (183 cm)
Width
24″ (61 cm)
24″ (61 cm)
Thickness
25.4 mm (1″)
12.7 mm (0.5″)
Weight
4.6 lbs (2.1 kg)
3 lbs (1.36 kg)

Materials & build

Material
NBR foam (nitrile rubber)
NBR foam
Construction
Soft foam (compresses underfoot)
Closed-cell foam (doesn't absorb sweat)
Top surface
Textured foam
Ribbed non-slip
Bottom
Textured foam
Ribbed non-slip
Made in
Not stated
Not stated
Certifications
None
None

Buying

List price
$38.40
$24.99
Warranty
1 year
6 months
Other sizes
  • 1"72" × 24"
Colors
3 colorways at last count
13 colorways at last count

Choose the thickness, then the brand

This pairing crosses over: Amazon Basics’ thicker pad against Retrospec’s thinner one. The Amazon Basics 1 Inch is 25.4 mm of foam at a list price of $38.40. The Solana 1/2″ is 12.7 mm at $24.99. Both brands sell the other thickness too, so the depth of foam you pick matters far more than the name on the strap.

The thicker mat is also the bigger one on every spec. The Amazon Basics is longer, heavier and more cushioned, and it costs about $13.40 more. The Solana is the smaller, lighter, cheaper pad and the steadier one to stand on. Work out which thickness your body wants and most of this decision is made.

Who actually needs a full inch

Fewer people than buy one. An inch of NBR is for bodies and floors that half an inch can’t cover: kneeling-heavy rehab on concrete, knees that ache in tabletop on anything thinner, a garage or basement floor with no give, or a long physio routine done mostly on your back. For those, the Amazon Basics 1 Inch is plainly the more comfortable mat.

For stretching on a wood floor or a rug, general core work and mat Pilates, half an inch already does the job. Retrospec pitches the Solana for yoga flows, mat Pilates and somatic stretching, and at 12.7 mm it’s still more than twice as thick as a typical studio mat.

What Retrospec means by balance

Retrospec describes the Solana 1/2″ as balancing cushioning and stability, and its Amazon listing calls the mat firm. By the standards of thick exercise foam, both claims hold up. By yoga-mat standards, half an inch of NBR still gives under a loaded foot, and tree pose on it takes more ankle work than on a 5 mm studio mat.

The Amazon Basics 1 Inch is a lot less steady. A full inch of soft foam keeps compressing as your weight rolls from heel to toe, so single-leg poses feel shaky even for steady people, and your palms press deep into it in plank.

If standing poses are part of your routine, the Solana is the only one of these two worth considering, and a thinner, firmer mat would suit you better still.

The memory foam wording on the Amazon listing

The first bullet on the Amazon Basics 1 Inch listing calls it memory foam. A few lines later the same listing describes high-density NBR foam, and the half-inch version is listed as 100% NBR. Memory foam in the mattress sense is a different, slow-rebounding material, and nothing else on the listing suggests this pad is that.

We treat it as NBR, the same family of foam as the Solana. The listing does make one specific claim worth having: the mat is described as free of phthalates, heavy metals and latex. Retrospec says the same about the Solana, so neither brand’s mat should be an issue for a latex allergy.

Longer and heavier on the Amazon side

The Amazon Basics measures 74″ × 24″ and weighs 4.6 pounds. The Solana is 72″ × 24″ at 3. The extra length helps anyone around six feet tall who wants their whole body on the pad for floor work.

The weight matters less than the roll. An inch of foam makes a bundle that won’t fit a mat bag or a studio cubby and claims real closet space. The Solana rolls smaller and comes with a nylon strap. The Amazon Basics ships with a strap too, and at that diameter you’ll use it.

Color choice runs heavily to Retrospec

The 1 inch Amazon Basics comes in aqua, black and rose, a different three from the half-inch version. Retrospec sells the Solana in 13 colorways at last count, one palette across both thicknesses, including Graphite, Blue Ridge and Violet Haze.

If the mat lives in a room whose look you care about, that’s a real point for the Solana. We wouldn’t let it override the thickness decision, though.

The first week: airing and cleaning

Amazon’s listing for the 1 inch says to unwrap it, unroll it flat and air it in a ventilated space for at least 48 hours. Retrospec asks for a day or two. Amazon’s own summary of Solana reviews singles out a strong smell as a recurring complaint, and at least one owner says no amount of airing fixed it, so give it longer than the minimum.

Cleaning is the same on both. The foam is closed-cell, so sweat sits on top and wipes off. Retrospec recommends gentle soap and water, hanging the mat to dry, and never submerging it, and that routine suits the Amazon Basics just as well.

Keep shoes and pet claws off both. Soft NBR tears when something catches it, and owners of each report rips and punctures that started exactly that way.

A shared rating and a longer warranty

The Amazon Basics 1 Inch shows 4.6 stars from more than 70,000 ratings and ranks #2 in Amazon’s yoga mat category, but both numbers belong to the whole listing family. Amazon pools the half-inch and 1 inch versions, so there’s no way to see how the thicker one rates on its own. The Solana 1/2″ has its own listing: 4.4 stars from about 9,300 ratings, #6 in the category.

Coverage favors the Amazon Basics at 1 year, against 6 months on defects from Retrospec, which adds a 30 day return window. Neither covers foam that compresses with use, which is the usual way these pads wear out.

Price and the other two thicknesses

List prices are $38.40 and $24.99, and colorway discounts move both. Check the Amazon Basics 1 Inch at Amazon and the Solana 1/2″ at Amazon before you order. Retrospec also sells the Solana at retrospec.com.

Settled on half an inch? Compare the Solana with the half-inch Amazon Basics, which lists at $22.48. Settled on a full inch? The Amazon Basics 1 Inch against the Solana 1″ is close to even at $38.40 and $39.99.

Bottom line

Buy the Retrospec Solana 1/2″ if the mat has to handle any yoga, or if you want the lighter roll, the lower price and more color choice. It’s the steadier pad and it still cushions hardwood well.

Buy the Amazon Basics 1 Inch if your knees or your floor need the full inch, you can use the extra two inches of length, and the mat can stay in one room. It’s the far better cushion and a poor choice for standing work.

Frequently Asked Questions

Is the Amazon Basics 1 inch mat memory foam?
Probably not in the mattress sense. The first bullet on its Amazon listing says memory foam, but the same listing later describes high-density NBR foam, and the half-inch version is listed as 100% NBR. Nothing else on the page suggests a slow-rebounding viscoelastic foam, so we treat it as NBR, the same family of material as the Retrospec Solana.
Should I get a 1 inch or a 1/2 inch exercise mat?
Half an inch for most people. It cushions a wood floor or rug well for stretching, core work and mat Pilates, and it's much steadier to stand on. A full inch is worth it for kneeling-heavy rehab on concrete, knees that ache on thinner pads, or long sessions on your back on a hard floor. If you're unsure, start with half an inch.
Which is better for knee pain?
The Amazon Basics 1 Inch. Twice the foam spreads the load under a kneecap far better on tile or concrete, which is the main reason to buy a mat this thick. The Solana 1/2 inch is comfortable enough on a wood floor for many people. If you want a full inch in more colors, the Retrospec Solana 1 inch is the closer rival to the Amazon Basics.
Can you do yoga on the Amazon Basics 1 inch?
Floor-based yoga, yes. Standing and balance poses, not well. A full inch of soft foam keeps compressing as your weight shifts from heel to toe, so single-leg poses feel shaky, and your hands sink in plank and downward dog. The Solana 1/2 inch is steadier, and a 5 or 6 mm studio mat is steadier still.
Does the Retrospec Solana 1/2 inch smell?
Many owners say so. Amazon's summary of Solana reviews singles out a strong smell as a recurring complaint, and at least one owner says airing never fixed it. Retrospec asks you to unroll it and air it for a day or two, and Amazon asks for at least 48 hours on the 1 inch Amazon Basics. Air either one longer than that in a ventilated room if you're sensitive to odors.
Are the Amazon Basics 1 inch reviews for that thickness only?
No. Amazon pools ratings across the 1/2 inch and 1 inch versions, so the 4.6 stars from more than 70,000 ratings and the #2 rank in Yoga Mats cover both. There's no way to see how the 1 inch rates on its own. The Solana 1/2 inch has its own listing, at 4.4 stars from about 9,300 ratings.

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